• 10 Ingredients
  • 100 g snow peas , halved
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  • 250 g udon noodles
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  • 1 tablespoon finely grated ginger
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  • 1/4 cup miso
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  • 1 large red chile , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 medium onion , cut into thin s...
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  • 2 teaspoons grated fresh ginger
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  • 2 garlic cloves , minced
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  • 2 large carrots , cut on the bias
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon minced ginger
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  • 1 tablespoon soy sauce
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  • 1 tablespoon sake , sherry or wh...
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  • 1 cup baby spinach
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  • 5 ounces chicken breasts , slice...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 3 cups assorted mushrooms , slic...
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  • 2 cups fresh udon noodles (or su...
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  • 2 cups chicken breasts , shredded
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  • 4 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 280 g fresh udon noodles , uncooked
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  • 4 small dried shiitake mushrooms...
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  • 120 g chicken
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  • 1400 ml dashi (Japanese soup stock)
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  • 1 (65 g) package aburage (2 slic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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