LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups mixed greens
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  • 1/2 pound thinly sliced deli turkey
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  • 2 roma tomatoes, thinly sliced
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  • 1/2 cup chopped broccoli
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  • 1/2 cup baby carrots
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 (6-ounce) jars marinated artic...
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  • 2 tablespoons balsamic vinegar
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  • 1/4 teaspoon coarsely ground pepper
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  • 4 cups mixed greens
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  • 1 (8-ounce) package (2 cups) fre...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 (6-ounce) jar oil marinated ar...
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  • 1 tablespoon red wine vinegar or...
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  • 1/8 teaspoon coarse ground pepper
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  • 1 (5-ounce) package French or It...
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  • 1/4 pound slice deli turkey brea...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 pound fresh sugar snap peas
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  • 1 head iceberg lettuce, torn
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  • 1/2 cup (2 ounces) crumbled blue...
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  • 2 hard-cooked eggs, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups chopped cooked turkey
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  • 1/2 cup dried cranberries
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  • 1/2 cup light mayonnaise
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  • 1/4 cup chopped walnuts, toasted
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  • 3 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
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  • 3/4 cup wild rice, uncooked
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  • 1/2 cup pearl barley, uncooked
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  • 1/2 pound smoked turkey breast,...
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  • 2 cups diced Red Delicious apple
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 a red bell pepper (chopped)
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  • salt & fresh ground pepper (to t...
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  • 1 head romaine lettuce (separated)
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  • 1 tablespoon Dijon mustard
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  • 1 small onion (sliced thin)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 cups cauliflowerets
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  • 6 to 9 medium green onions, slic...
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  • 1 large red bell pepper, cut int...
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  • 1 1/2 pounds uncooked turkey bre...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • Soft whole-grain sandwich bread,...
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  • 3 tablespoons chopped fresh parsley
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  • 8 ounces provolone cheese, cut i...
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  • 2 tablespoons dijon mustard
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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