• 20 Ingredients
  • 1 tablespoon canola oil
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  • 1 red bell pepper, seeded and diced
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  • 1 small jalapeño, seeded and minced
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  • 1 pound ground turkey
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  • 1 large garlic clove, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 large avocado, halved, pitted
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 1/2 teaspoons chili-garlic sauce
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  • 3 tablespoons olive oil
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  • 2 cups diced cooked maple-honey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large avocado, halved, pitted
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 1/2 teaspoons chili-garlic sauce*
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  • 3 tablespoons olive oil
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  • 2 cups diced cooked maple-honey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pounds of Brussels Sprouts, tr...
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  • 1 bunch [approx 3-4 cups] kale,...
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  • 2 tablespoons olive oil
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  • 1 teaspoon garlic, minced
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  • 4 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup slivered almonds (about...
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  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons low-fat mayonnaise
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  • 1 teaspoon bottled ground fresh...
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  • 1/8 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds (93% lean) ground t...
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  • 1 1/2 tablespoons reduced-sodium...
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  • 1 1/2 cups finely diced mixed be...
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  • 1 (12 oz.) bag romaine iceberg l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup whole-berry cranberry sauce
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  • 3 tablespoons red wine vinegar
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  • 1/4 teaspoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 6 ounces uncooked dried linguine...
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  • 2 cups halved cherry tomatoes
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  • 1/2 cup chopped green pepper
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  • 1/2 cup crumbled sun-dried tomat...
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  • 1 medium (1 cup) yellow summer s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. fresh asparagus spears, cu...
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  • 1 red pepper, coarsely chopped
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  • 1/2 red onion, thinly sliced
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  • 15 slices OSCAR MAYER Deli Fresh...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup (or more) purchased oil...
  • 1/2 teaspoon paprika
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  • 1 1/2 cups canned low-salt chick...
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  • 1/4 teaspoon crushed saffron thr...
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  • 3/4 cup long-grain white rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (15 ounces) red kidney bea...
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  • 1 can (8 3/4 ounces) corn, drained
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  • 1 can (5 ounces) canned turkey,...
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  • 1 small red bell pepper, chopped
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  • 1/2 cup green onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 tablespoons mayonnaise, regula...
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  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons chili powder
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  • 1 tablespoon ground cumin
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  • 1/4 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/4 cup pecan pieces, toasted, i...
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  • 4 ounces oven-roasted turkey bre...
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  • 1 small Gala apple, cored and ch...
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  • 1/2 cup sweetened dried cranberr...
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  • 1/4 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces gemelli or penne
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  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless turke...
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  • 1 yellow summer squash, cut into...
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  • 1 green bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked rainbow wagon...
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  • 8 ounces Wisconsin Smoked Chedda...
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  • 6 ounces deli-smoked turkey brea...
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  • 2 cups small broccoli florets
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  • 3 plum tomatoes, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salad:
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  • 12 ounces uncooked rotini
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  • 4 ounces smoked turkey, cut into...
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  • 1 sweet red pepper, cut into thi...
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  • 8 ounces Wisconsin Baby Swiss ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup plain low-fat yogurt
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  • 4 teaspoons fresh lime juice
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  • 2 teaspoons curry powder
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  • 1/8 teaspoon ground red pepper
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup butter
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  • 2 cups instant mashed potato flakes
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • 1 6-ounce jar marinated artichok...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces gemelli or penne
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless turke...
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  • 1 yellow summer squash, cut into...
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  • 1 green bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 a red bell pepper (chopped)
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  • salt & fresh ground pepper (to t...
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  • 1 head romaine lettuce (separated)
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  • 1 tablespoon Dijon mustard
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  • 1 small onion (sliced thin)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon bottled ground fresh...
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  • 1/4 cup plain fat-free yogurt
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  • 1/4 cup slivered almond (about 1...
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  • 1/8 teaspoon crushed red pepper...
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  • 4 whole wheat pita bread, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped green pepper
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  • 1 cup mayonnaise
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  • 1 1/2 cups chopped tomatoes
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  • 1 1/2 cups shredded cheddar cheese
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  • 6 cups torn romaine lettuce or g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 1 cup salted cashew halves
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  • 1 1/2 teaspoons cider vinegar
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  • 3 green onions, chopped
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  • 1 celery rib
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups fresh or frozen snow...
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  • 2 cups uncooked spiral pasta
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  • 1 cup mayonnaise
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  • 1 cup salted cashew halves, divided
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  • 1/4 cup thinly sliced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 cups cauliflowerets
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  • 6 to 9 medium green onions, slic...
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  • 1 large red bell pepper, cut int...
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  • 1 1/2 pounds uncooked turkey bre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all