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24 lunch turkey pita bread yogurt recipes
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13 Ingredients
2 Tbsps olive oil
1 1/2 cups shredded lettuce (preferab...
1 cup cherry tomatoes, halved and lig...
1/2 cup plain low-fat yogurt
4 large pitas
3 cups leftover roast turkey , pulled...
2 garlic cloves, minced
1 tsp oregano
2 tsps red or rice wine vinegar
1/2 tsp Salt and pepper, to taste
1/2 cup cucumber, peeled, grated and...
1/2 cup sour cream
1 large onion, peeled, halved and cut...
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Nutrition by Foodily
92% match
Calories per gram:
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10 Ingredients
3/4 cup (4 ozs) feta cheese
3 Tbsps nonfat plain yogurt
Freshly grated zest and freshly squee...
2 tsps dried oregano
1/4 tsp freshly ground black pepper
4 whole-wheat pitas
4 large leaves romaine lettuce, torn...
1 medium English (seedless) cucumber,...
16 to 20 fresh mint leaves (1/4 cup l...
12 ozs thinly sliced roast turkey bre...
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Nutrition by Foodily
100% match
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14 Ingredients
1/2 cup plain 2% Greek-style yogurt
1 Tbsp tahini (sesame seed paste)
1 tsp fresh lemon juice
1 garlic clove, minced
Dash of salt
1/4 cup chopped green onions
3 Tbsps finely chopped fresh parsley
1/2 tsp salt
1/4 tsp onion powder
1 lb ground turkey
Cooking spray
2 (6-inch) whole-wheat pitas, cut in...
4 green leaf lettuce leaves
4 (1/4-inch) tomato slices
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Nutrition by Foodily
100% match
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24 Ingredients
2 lemons
3/4 cup chopped flat-leaf parsley
1/3 cup coarsely chopped fresh mint
1/3 cup coarsely chopped walnuts
1 garlic clove, finely chopped
2 Tbsps extra-virgin olive oil
2 Tbsps water
1/4 tsp kosher salt
Pinch each of freshly ground black pe...
2 cups plain low-fat Greek yogurt
1/2 cup water
1/2 cup finely chopped flat-leaf parsley
2 garlic cloves, finely chopped
1 lb skinless, boneless turkey thigh...
2 Tbsps extra-virgin olive oil, plus...
1 cup medium-grain bulgur, rinsed
1 small onion, coarsely chopped
1 1/2 Tbsps all-purpose flour
2 tsps kosher salt
1/2 tsp freshly ground black pepper
1/2 tsp ground allspice
1/2 tsp ground cumin
1/4 tsp Aleppo pepper
Warm pita bread , for serving
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Nutrition by Foodily
100% match
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15 Ingredients
1 Tbsp olive oil
3/4 cup chopped red onion
1/2 cup chopped red bell pepper
1/2 lb lean ground turkey
1 cup diced canned tomatoes, drained
1/4 cup chopped fresh flat-leaf parsl...
1 Tbsp tomato paste
1 1/2 tsps pomegranate molasses
1/4 tsp ground cumin
1/8 tsp ground allspice
4 (4-inch) pitas
1/4 cup plain low-fat yogurt
1/2 tsp salt
1/2 tsp freshly ground black pepper
1/2 tsp ground red pepper
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Nutrition by Foodily
93% match
Calories per gram:
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6 Ingredients
1/2 cup plain nonfat Greek-style yogurt
1/4 cup chopped English cucumbers
1 pkg. (8 oz.) OSCAR MAYER Deli Fresh...
4 Greek-style pita flatbreads
2 tomatoes, each cut into 4 slices
4 slices sweet onion
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Nutrition by Foodily
100% match
Calories per gram:
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Epicurious
Site rating:
4 stars
Cook time: 13 mins
14 Ingredients
1 Tbsp mustard seeds
1/4 cup unsweetened applesauce
1 Tbsp plus 3/4 cup plain nonfat yogurt
5 Tbsps mango chutney, mashed if chunky
3 tsps curry powder
3/4 tsp salt
1/4 tsp cayenne pepper
1 lb extra-lean ground turkey breast...
7 Tbsps chopped green onion tops
7 Tbsps chopped fresh mint
1/4 cup chopped tart green apple
Nonstick vegetable oil spray
4 5- to 6-inch-diam pita bread s
Chopped lettuce
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Nutrition by Foodily
100% match
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Stonyfield
Site rating:
no rating
Cook time: 6 hrs 12 mins
7 Ingredients
2 jalapenos, seeded and diced
2 whole wheat pitas-split in two maki...
4 sliced plum tomatoes
1/2 cup fresh cilantro, chopped
2 cups turkey , cooked and shredded
3 cups Stonyfield Farm Lowfat Plain Y...
2 cups reduced fat Monterey Jack chee...
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Nutrition by Foodily
100% match
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13 Ingredients
2 Tbsps reduced-fat sour cream
2 Tbsps plain yogurt
1 Tbsp fresh lime juice
1 Tbsp honey
1 tsp curry powder
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 cups chopped cooked turkey
1 cup seedless red grapes, halved
1/2 cup diced celery
1/4 cup chopped red onion
2 Tbsps cashew pieces
20 mini pita rounds (about 5 ozs, suc...
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Nutrition by Foodily
100% match
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26 Ingredients
2 tsps whole coriander seeds
1 Tbsp lemon juice
3/4 cup nonfat plain yogurt , preferab...
2 Tbsps extra-virgin olive oil
2 Tbsps chopped fresh mint
1/2 cup finely chopped red onion
1/4 tsp ground allspice
1 Tbsp chopped fresh oregano
1/2 tsp cayenne pepper
1 cup finely chopped yellow onion
4 ozs 93%-lean ground turkey
1 tsp sugar
1/4 cup finely chopped scallion greens
1 tsp freshly grated lemon zest
1 cup boiling water
1 1/2 tsps freshly ground pepper, div...
2 Tbsps chopped garlic
Pinch of ground cinnamon
2 tsps whole cumin seeds
1/2 tsp salt
6 whole-wheat pita bread s, warmed
12 ozs ground lamb
1 large egg
1/4 cup chopped flat-leaf parsley, di...
1/3 cup bulgur (see Ingredient Note)
2 cups diced tomato
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Nutrition by Foodily
100% match
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11 Ingredients
1/4 cup slivered almonds (about 1 oz)
1/4 cup plain fat-free yogurt
3 Tbsps low-fat mayonnaise
1 tsp bottled ground fresh ginger (su...
1/8 tsp crushed red pepper
3/4 cup thinly sliced celery
1/4 cup chopped red onion
1/4 cup dried cherries
1/4 cup golden raisins
8 ozs roasted turkey breast, chopped
4 (6-inch) whole wheat pitas, cut in...
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Nutrition by Foodily
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14 Ingredients
turkey Sandwich:
1 lb of sliced turkey
1 cup of leftover roasted vegetables,...
1/2 sliced red onion
Favorite greens
2 large pita bread s, cut in half
Sweet Chili yogurt Sauce:
1 cup Stonyfield Organic Low Fat Plai...
1/4 cup cilantro, cleaned, picked and...
1/4 cup mint, cleaned, picked and cho...
1 pinch cumin
1 tsp lime juice
1 tsp sweet chili garlic sauce
Salt and pepper to taste
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Nutrition by Foodily
100% match
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Eating Well
Site rating:
5 stars
Cook time: 4 hrs 16 mins
26 Ingredients
2 tsps whole coriander seeds
3/4 cup nonfat plain yogurt , preferab...
1 Tbsp lemon juice
2 Tbsps extra-virgin olive oil
2 Tbsps chopped garlic
1/2 cup finely chopped red onion
1/4 tsp ground allspice
1/3 cup bulgur, (see Ingredient Note)
1 Tbsp chopped fresh oregano
1/2 tsp cayenne pepper
1 cup finely chopped yellow onion
4 ozs 93%-lean ground turkey
1 tsp sugar
1 large egg
1/4 cup finely chopped scallion greens
1 tsp freshly grated lemon zest
1 cup boiling water
1 1/2 tsps freshly ground pepper, div...
Pinch of ground cinnamon
2 tsps whole cumin seeds
1/2 tsp salt
12 ozs ground lamb
2 Tbsps chopped fresh mint
6 whole-wheat pita bread s, warmed
1/4 cup chopped flat-leaf parsley, di...
2 cups diced tomato
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Nutrition by Foodily
100% match
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Epicurious
Site rating:
no rating
Cook time: 58 mins
8 Ingredients
3 lbs ground beef, turkey , lamb, or pork
2 large eggs, lightly beaten
2/3 cup grated Parmesan cheese
1/2 cup chopped fresh parsley (or oth...
2 small garlic cloves, crushed with a...
6 ozs Cheddar, feta, Saga blue cheese...
30 (2-inch; a.k.a. party size) soft r...
lettuce, sliced tomatoes, coleslaw, p...
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Nutrition by Foodily
100% match
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17 Ingredients
2 cups thinly sliced fennel bulb (abo...
1/2 cup fat-free sour cream
1/2 cup plain fat-free yogurt
1/4 cup finely chopped red onion
2 Tbsps chopped fresh mint
1 Tbsp grated lemon rind
1 Tbsp honey
1/4 tsp salt
1/4 tsp black pepper
1 garlic clove, minced
1/2 cup (2 ozs) crumbled feta cheese...
1/4 cup chopped pimiento-stuffed olives
2 Tbsps Greek seasoning (such as McCo...
1 lb lean ground lamb
1 lb ground turkey breast
Cooking spray
4 (6-inch) pitas, cut in half
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Nutrition by Foodily
100% match
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Food.com
Site rating:
5 stars
Cook time: 10 mins
7 Ingredients
1/3 cup raisins
salt and pepper
1/2 cup diced red apple
1/2 cup diced celery
pita bread or other bread
1/3 cup low-fat plain yogurt or reduc...
2 cups coarsely chopped cooked turkey ...
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Nutrition by Foodily
100% match
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Food.com
Site rating:
5 stars
Cook time: 38 mins
17 Ingredients
1/4 cup dry breadcrumbs (optional)
1 1/2 lbs ground chicken or ground tu...
Topping
2 green onions , finely chopped
1/4 tsp dried coriander
1/4 cup plain fat-free yogurt
tzatziki (your choice any, all, or ot...
1 small tomato , cut in half, seeds s...
1/4 cup fresh coriander , finely chopped
3 large whole wheat pita bread
1/2 tsp curry
1/4 tsp cayenne
1 tsp fresh ginger , grated
shredded lettuce
1/4 tsp cumin
chopped tomato
salt
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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Food.com
Site rating:
5 stars
Cook time: 15 mins
11 Ingredients
1 tsp bottled ground fresh ginger (su...
1/4 cup plain fat-free yogurt
1/4 cup slivered almond (about 1 oz)
1/8 tsp crushed red pepper flakes
4 whole wheat pita bread , cut in half...
3 Tbsps low-fat mayonnaise
3/4 cup thinly sliced celery
1/4 cup dried cherries
1/4 cup chopped red onion
1/4 cup golden raisin
8 ozs roast cooked turkey breast, cho...
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Nutrition by Foodily
100% match
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Food.com
Site rating:
5 stars
Cook time: 30 mins
13 Ingredients
1/4 cup reduced-calorie mayonnaise
5 green onions , including tops,chopp...
1 large sweet green pepper or red pep...
2 Tbsps minced fresh cilantro (or 2 T...
1/8 tsp salt
1/8 tsp ground red pepper
1/4 cup plain low-fat yogurt
1 small golden delicious apple or red...
3/4 tsp curry powder , to taste
lettuce leaf
1 clove garlic , minced
4 whole wheat pita bread , halved
2 cups diced cooked chicken or cooked...
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Nutrition by Foodily
100% match
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Food.com
Site rating:
5 stars
Cook time: 30 mins
13 Ingredients
1/4 tsp pepper
1/2 cup plain low-fat yogurt
3 Tbsps finely chopped onions
1 garlic clove , minced
MINI BURGERS
1/4 tsp salt
3/4 cup shredded shredded seeded and...
3/4 tsp dried oregano
2 tsps chopped fresh dill
4 pita bread s, halved and warmed (6 i...
3 Tbsps minced fresh parsley
2 medium tomatoes , thinly sliced
1 lb ground turkey
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Nutrition by Foodily
93% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 45 mins
15 Ingredients
1/4 cup unsweetened applesauce
1 Tbsp mustard seeds
1/4 cup chopped tart green apple
3/4 cup plain nonfat yogurt
5 Tbsps mango chutney , mashed if chunky
1 lb lean ground turkey
7 Tbsps chopped fresh mint
7 Tbsps chopped green onion tops
2 3/4 tsps curry powder
1/4 tsp cayenne pepper
3/4 tsp salt
chopped lettuce
1 Tbsp plain nonfat yogurt , plus
4 5-inch pitas or 6-inch pitas
vegetable oil cooking spray
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Nutrition by Foodily
93% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 44 mins
17 Ingredients
6 slices tomatoes
6 leaves red leaf lettuce (I use iceb...
1 small red onion , chopped
Special Sauce
1 cup plain nonfat yogurt
1 Tbsp butter or margarine
2 medium carrots , shredded
1/4 tsp salt (I omit the salt)
Burgers
1/8 tsp fresh ground pepper
2 Tbsps minced fresh parsley or 1/2 t...
2 stalks celery , chopped
1/2 lb ground turkey
1/2 lb turkey sausage , casings removed
1/2 tsp ground cumin
1/4 tsp fresh ground pepper
6 small whole wheat pita bread , toast...
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 30 mins
15 Ingredients
1 cup cucumber , diced
16 ozs plain yogurt
1/2 tsp salt
1/4 cup onion , finely chopped
1/4 cup crouton , crushed
1 1/2 cups lettuce , chopped (optional)
1 1/2 tsps dried oregano leaves
6 pita bread rounds
2 Tbsps onions , finely chopped
1 egg white
1 garlic clove , pressed
2 medium tomatoes , diced (optional)
1/8 tsp pepper
1 lb ground turkey
1 tsp garlic powder
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
4 stars
Cook time: 1 day 2 hrs 11 mins
23 Ingredients
3 Tbsps fresh flat-leaf parsley , cho...
1/2 tsp ground cinnamon
warmed pita bread
1/2 garlic clove
1/4 tsp cayenne pepper
Kebabs
1/2 tsp dried mint
Tzatziki (Greek yogurt and cucumber s...
1 pinch kosher salt
1 lb ground beef or ground chicken or...
3 Tbsps onions , grated
olive oil , for brushing the grill
1 Tbsp ground coriander
4 garlic cloves
1 cup plain yogurt
1 tsp lemon juice
1 tsp ground cumin
1/2 tsp ground allspice
2 tsps kosher salt , plus a pinch
1 Tbsp kosher salt , plus
1 Tbsp extra-virgin olive oil
1/4 tsp ground ginger
1/2 medium cucumber , peeled
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Nutrition by Foodily
96% match
Calories per gram:
Total fat:
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