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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup canola mayonnaise
  • 2 tsps fresh lemon juice
  • 1/4 tsp ground cumin
  • 1/8 tsp ground red pepper
  • 1/4 cup prechopped onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 10 pitted green pimientostuffed olive...
  • 10 pitted black olives, chopped
  • 1 tsp balsamic vinegar
  • 1 tsp extra virgin olive oil
  • 1/8 tsp red-pepper flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup chopped cucumbers
  • 1 Tbsp. finely chopped red onions
  • 1 Tbsp. MIRACLE WHIP Light Dressing
  • 1/8 tsp. dried oregano leaves, crushed
  • 1 whole wheat pita bread, cut in half
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • what you'll need
  • 1/4 C marinara sauce
  • 1 small (4") whole-wheat pita
  • 2 slices deli turkey, chopped
  • 1 tbsp chopped scallion
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 10 pitted green pimientostuffed olive...
  • 10 pitted black olives, chopped
  • 1 tsp balsamic vinegar
  • 1 tsp extra virgin olive oil
  • 1/8 tsp red-pepper flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup (4 ozs) feta cheese
  • 3 Tbsps nonfat plain yogurt
  • Freshly grated zest and freshly squee...
  • 2 tsps dried oregano
  • 1/4 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 26 Ingredients
  • 2 tsps whole coriander seeds
  • 1 Tbsp lemon juice
  • 3/4 cup nonfat plain yogurt, preferab...
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped fresh mint
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • what you'll need
  • 1/4 C marinara sauce
  • 1 small (4") whole-wheat pita
  • 2 slices deli turkey, chopped
  • 1 tbsp chopped scallion
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup plain 2% Greek-style yogurt
  • 1 Tbsp tahini (sesame seed paste)
  • 1 tsp fresh lemon juice
  • 1 garlic clove, minced
  • Dash of salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 8 oz. turkey breakfast sausages, casi...
  • 6 EGGS, beaten
  • 1/2 cup pizza sauce
  • 4 whole wheat pita breads (6-inch)
  • 1 cup shredded part-skim mozzarella c...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • 2 tsps whole coriander seeds
  • 3/4 cup nonfat plain yogurt, preferab...
  • 1 Tbsp lemon juice
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped garlic
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tsps extra-virgin olive oil
  • 1 Tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup marinara sauce
  • 1 small (4") whole-wheat pita
  • 2 slices deli turkey, chopped
  • 1 tbsp chopped onions
  • 2 tbsp part-skim mozzarella
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • whole wheat Pitas
  • Tomatoes (ripe and in season please)
  • Arugula (washed and dried)
  • Mayonnaise
  • turkey Bacon
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 English cucumber, diced
  • 1/2 cup crumbled feta cheese
  • 2 Tbsps red wine vinegar
  • 1 tsp dried mint
  • 4 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 tsps granulated garlic (or to taste)
  • vegetable oil
  • 6 whole wheat pita bread (not split)
  • 3 Tbsps barbecue sauce (we like KC Ma...
  • 2 tsps onion powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup marinara sauce
  • 1 small (4") whole-wheat pita
  • 2 slices deli turkey, chopped
  • 1 tbsp chopped onions
  • 2 tbsp part-skim mozzarella
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • FOR THE AVOCADO SALSA:
  • 1 avocado, pitted, peeled, and diced
  • juice of 1 lime
  • 2 tomatoes, seeded and diced
  • 1/2 cup minced scallions
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 jalapenos, seeded and diced
  • 2 whole wheat pitas-split in two maki...
  • 4 sliced plum tomatoes
  • 1/2 cup fresh cilantro, chopped
  • 2 cups turkey, cooked and shredded
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 whole wheat pita bread
  • organic ranch dressing
  • organic spinach
  • 3 slices turkey breast (I used Columb...
  • low-fat cream cheese or fat free crea...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps balsamic vinegar, plus 1 tsp
  • 6 ozs lean ground sirloin
  • 2 tsps hot sauce
  • Freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1/4 C marinara sauce
  • 1 small (4'') whole wheat pita
  • 2 slices deli turkey, chopped
  • 1 tbsp chopped scallion
  • 2 tbsp part skim mozzarella
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup slivered almonds (about 1 oz)
  • 1/4 cup plain fat-free yogurt
  • 3 Tbsps low-fat mayonnaise
  • 1 tsp bottled ground fresh ginger (su...
  • 1/8 tsp crushed red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup panko (Japanese breadcrumbs)
  • 1/4 cup (1 oz) crumbled feta cheese
  • 1 Tbsp minced red onion
  • 2 Tbsps commercial pesto
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
  • 6 Ingredients
  • 4 ozs (99% fat-free) ground turkey br...
  • 1 cup shredded lettuce
  • 1 roasted red pepper, patted dry and...
  • 1/2 avocado, cut into slices
  • 2 Tbsps reduced-fat lime vinaigrette
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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