• 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
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  • 2 teaspoons extra virgin olive oil
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  • 2 green onions, green and white...
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  • 1/2 cup packed finely chopped fr...
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  • 1 pound lean ground turkey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup panko (Japanese breadcru...
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  • 1/4 cup (1 ounce) crumbled feta...
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  • 1 tablespoon minced red onion
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  • 2 tablespoons commercial pesto
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cup chopped red onion
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  • 1/2 cup chopped red bell pepper
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  • 1/2 pound lean ground turkey
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  • 1 cup diced canned tomatoes, dra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lemons
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  • 3/4 cup chopped flat-leaf parsley
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  • 1/3 cup coarsely chopped fresh mint
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  • 1/3 cup coarsely chopped walnuts
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  • 1 garlic clove, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
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  • 1 tablespoon lemon juice
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  • 3/4 cup nonfat plain yogurt, pre...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped fresh mint
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1/2 cup finely diced onion
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  • 2 tbsp minced garlic
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  • 1 x small jalapeno
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  • 1 1/2 lb ground turkey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons plain yogurt
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon honey
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  • 1 teaspoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced fennel bulb...
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup plain fat-free yogurt
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  • 1/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh mint
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons cider vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
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  • 3/4 cup nonfat plain yogurt, pre...
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    +
  • 1 tablespoon lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 3 large tomatoes (about 1 1/2 lb...
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  • 1 tablespoon tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 slices stale whole wheat bread...
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  • 1/2-2/3 cup milk
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  • 2 tablespoons extra virgin olive...
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  • 1 large onion, peeled and quartered
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  • 3 garlic cloves, 1 crushed, 2 fi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb ground turkey
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  • 1 cup Oats
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  • 1/3 cup egg whites
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  • Eden Organic no salt-added Tomatoes
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  • Nu-salt, pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • turkey Sandwich:
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  • 1 pound of sliced turkey
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  • 1 cup of leftover roasted vegeta...
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  • 1/2 sliced red onion
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  • Favorite greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup (4 ounces) feta cheese
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  • 3 tablespoons nonfat plain yogurt
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  • Freshly grated zest and freshly...
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  • 2 teaspoons dried oregano
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups shredded lettuce (pre...
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  • 1 cup cherry tomatoes, halved an...
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  • 1/2 cup plain low-fat yogurt
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  • 4 large pitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) container plain yogurt
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  • 2 tablespoons finely chopped onions
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  • 1 teaspoon sugar
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  • 1/3 cup chopped seeded cucumber
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  • 4 pita breads
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 large unpeeled garlic cloves
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  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon salt
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  • 1 (10 ounce) package frozen chop...
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  • 1/2 large cucumber, sliced thin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup low-fat cottage cheese
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  • 1/8 teaspoon pepper
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  • 1/4 cup chopped onion
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  • 2 (6 inch) whole wheat pita br...
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  • 3 egg substitutes or 6 egg whi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces Italian turkey sausage
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  • 1/2 teaspoon salt
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  • 1 egg, beaten (for egg wash)
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  • 1 (13.5-ounce) package of store-...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 (6 inch) pita breads, cut in h...
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  • 1 teaspoon lemon juice
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    +
  • 1/2 cup nonfat sour cream
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    +
  • 1 garlic clove , minced
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    +
  • 1 medium tomato , chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb turkey , Ground or turkey b...
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  • 1/2 teaspoon salt
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    +
  • 1 teaspoon garlic , Minced
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    +
  • 4 pimento stuffed olives, chopped
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    +
  • 1/8 teaspoon nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup raisins
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  • salt and pepper
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    +
  • 1/2 cup diced red apple
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    +
  • 1/2 cup diced celery
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    +
  • pita bread or other bread
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 English cucumber, diced
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  • 1/2 cup crumbled feta cheese
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon dried mint
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    +
  • 4 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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