• 26 Ingredients
  • 2 teaspoons whole coriander seeds
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  • 1 tablespoon lemon juice
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  • 3/4 cup nonfat plain yogurt, pre...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped fresh mint
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons plain yogurt
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon honey
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  • 1 teaspoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
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    +
  • 3/4 cup nonfat plain yogurt, pre...
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    +
  • 1 tablespoon lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 jalapenos, seeded and diced
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  • 2 whole wheat pitas-split in two...
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  • 4 sliced plum tomatoes
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  • 1/2 cup fresh cilantro, chopped
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  • 2 cups turkey, cooked and shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • turkey Sandwich:
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  • 1 pound of sliced turkey
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  • 1 cup of leftover roasted vegeta...
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  • 1/2 sliced red onion
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  • Favorite greens
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup (4 ounces) feta cheese
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  • 3 tablespoons nonfat plain yogurt
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  • Freshly grated zest and freshly...
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  • 2 teaspoons dried oregano
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 (8 ounce) container plain yogurt
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  • 2 tablespoons finely chopped onions
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  • 1 teaspoon sugar
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  • 1/3 cup chopped seeded cucumber
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  • 4 pita breads
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons butter or margarin...
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  • 6 cloves garlic, finely chopped
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  • 1 teaspoon salt
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  • 1 1/2 teaspoons dried oregano le...
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  • 1 teaspoon red pepper sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1/3 cup raisins
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  • salt and pepper
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  • 1/2 cup diced red apple
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  • 1/2 cup diced celery
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  • pita bread or other bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup cucumber , diced
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  • 16 ounces plain yogurt
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  • 1/2 teaspoon salt
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  • 1/4 cup onion , finely chopped
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  • 1/4 cup crouton , crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup grated cucumber
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  • 1 teaspoon ground cumin
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  • 4 reserved turkey burgers
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  • 8 pita pockets (preferably the "...
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  • 1 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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