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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp mustard seeds
  • 1/4 cup unsweetened applesauce
  • 1 Tbsp plus 3/4 cup plain nonfat yogurt
  • 5 Tbsps mango chutney, mashed if chunky
  • 3 tsps curry powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup unsweetened applesauce
  • 1 Tbsp mustard seeds
  • 1/4 cup chopped tart green apple
  • 3/4 cup plain nonfat yogurt
  • 5 Tbsps mango chutney , mashed if chunky
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: High
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