• 6 Ingredients
  • 1 package of yeast, or quick ris...
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  • 1/2 cup warm water
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  • 3 cups all purpose flour
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  • 1 1/4 teapsoon salt
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  • 1 teaspoon granulated sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup chopped Gala or Golden Del...
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  • 8 ounces cut-up cooked turkey (a...
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  • 1/4 cup Hellmann's® Real Whipped...
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  • 1/4 cup golden raisins
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  • 1 green onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup plain nonfat Greek-style...
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  • 1/4 cup chopped English cucumbers
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  • 1 pkg. (8 oz.) OSCAR MAYER Deli...
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  • 4 Greek-style pita flatbreads
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  • 2 tomatoes, each cut into 4 slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon mustard seeds
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  • 1/4 cup unsweetened applesauce
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  • 1 tablespoon plus 3/4 cup plain...
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  • 5 tablespoons mango chutney, mas...
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  • 3 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup (4 ounces) feta cheese
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  • 3 tablespoons nonfat plain yogurt
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  • Freshly grated zest and freshly...
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  • 2 teaspoons dried oregano
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 (8 ounce) container plain yogurt
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  • 2 tablespoons finely chopped onions
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  • 1 teaspoon sugar
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  • 1/3 cup chopped seeded cucumber
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  • 4 pita breads
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup raisins
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  • salt and pepper
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  • 1/2 cup diced red apple
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  • 1/2 cup diced celery
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  • pita bread or other bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 ounces of sliced honey smoked...
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  • 1 tablespoon Miracle Whip
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  • 2 teaspoons of garlic flavored r...
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  • 1 ounce sliced swiss cheese
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  • 2 slices roasted sweet red peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup cucumber , diced
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  • 16 ounces plain yogurt
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  • 1/2 teaspoon salt
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  • 1/4 cup onion , finely chopped
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  • 1/4 cup crouton , crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 slices tomatoes
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  • 6 leaves red leaf lettuce (I use...
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  • 1 small red onion , chopped
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  • Special Sauce
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  • 1 cup plain nonfat yogurt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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