• 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 green onions, green and white...
    -
    +
  • 1/2 cup packed finely chopped fr...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup panko (Japanese breadcru...
    -
    +
  • 1/4 cup (1 ounce) crumbled feta...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 2 tablespoons commercial pesto
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500.0g pack turkey mince
    -
    +
  • 1 small red onion , finely chopped
    -
    +
  • 1 lemon
    -
    +
  • 2 tsp olive oil
    -
    +
  • ½ tsp dried thyme or 2 tsp fresh
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain 2% Greek-style yogurt
    -
    +
  • 1 tablespoon tahini (sesame seed...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Dash of salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup canola mayonnaise
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • 1/4 cup prechopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 tsp. to 1/2 tsp. curry powder
    -
    +
  • 1 cup diced cooked turkey [or ch...
    -
    +
  • 1 cup chopped apple
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Whole Wheat Pitas
    -
    +
  • Tomatoes (ripe and in season ple...
    -
    +
  • Arugula (washed and dried)
    -
    +
  • Mayonnaise
    -
    +
  • turkey Bacon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons cider vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pita bread (5 to 6 inch)
    -
    +
  • 1/2 cup torn lettuce
    -
    +
  • 2 slices OSCAR MAYER Smoked Ham
    -
    +
  • 2 slices OSCAR MAYER Smoked Turk...
    -
    +
  • 2 thin tomato slices
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon mustard seeds
    -
    +
  • 1/4 cup unsweetened applesauce
    -
    +
  • 1 tablespoon plus 3/4 cup plain...
    -
    +
  • 5 tablespoons mango chutney, mas...
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 ounces (99% fat-free) ground t...
    -
    +
  • 1 cup shredded lettuce
    -
    +
  • 1 roasted red pepper, patted dry...
    -
    +
  • 1/2 avocado, cut into slices
    -
    +
  • 2 tablespoons reduced-fat lime v...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup (4 ounces) feta cheese
    -
    +
  • 3 tablespoons nonfat plain yogurt
    -
    +
  • Freshly grated zest and freshly...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 ounces (99% fat-free) ground t...
    -
    +
  • 1 cup shredded lettuce
    -
    +
  • 1 roasted red pepper, patted dry...
    -
    +
  • 1/2 avocado, cut into slices
    -
    +
  • 2 tablespoons reduced-fat lime v...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups shredded lettuce (pre...
    -
    +
  • 1 cup cherry tomatoes, halved an...
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 4 large pitas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) container plain yogurt
    -
    +
  • 2 tablespoons finely chopped onions
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/3 cup chopped seeded cucumber
    -
    +
  • 4 pita breads
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 (6 inch) pita breads, cut in h...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 cup nonfat sour cream
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 medium tomato , chopped
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces Italian turkey sausage
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 egg, beaten (for egg wash)
    -
    +
  • 1 (13.5-ounce) package of store-...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small avocado
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 cups shredded romaine lettuce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces of sliced honey smoked...
    -
    +
  • 1 tablespoon Miracle Whip
    -
    +
  • 2 teaspoons of garlic flavored r...
    -
    +
  • 1 ounce sliced swiss cheese
    -
    +
  • 2 slices roasted sweet red peppers
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 thin slices tomato slices
    -
    +
  • 1 1/2 cups shredded lettuce
    -
    +
  • 1 1/2 teaspoons Greek seasoning
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 2/3 cup low-fat sour cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup cucumber , diced
    -
    +
  • 16 ounces plain yogurt
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup onion , finely chopped
    -
    +
  • 1/4 cup crouton , crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 slices tomatoes
    -
    +
  • 6 leaves red leaf lettuce (I use...
    -
    +
  • 1 small red onion , chopped
    -
    +
  • Special Sauce
    -
    +
  • 1 cup plain nonfat yogurt
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup grated cucumber
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 4 reserved turkey burgers
    -
    +
  • 8 pita pockets (preferably the "...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup unsweetened applesauce
    -
    +
  • 1 tablespoon mustard seeds
    -
    +
  • 1/4 cup chopped tart green apple
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 5 tablespoons mango chutney , ma...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all