• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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    +
  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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    +
  • 1 T fresh pressed garlic
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    +
  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices of bread, lightly toasted
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  • 2 slices thick cut bacon, cut in...
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  • 4 tomato slices
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  • 2 leaves romaine or bibb lettuce
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  • Mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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    +
  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell pepper, Thin Slivers
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    +
  • 1 Cup Shredded Carrots
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    +
  • ¾ Cup Shelled Edamame
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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    +
  • 1/2 large ripe mango, peeled and...
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    +
  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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    +
  • 3 tablespoons freshly chopped fr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken broth or chicken...
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  • 4 ounces shiitake mushrooms, thi...
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    +
  • 1 (8-ounce) can bamboo shoots, d...
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    +
  • 8 ounces firm tofu, drained and...
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    +
  • 2 cloves garlic, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2.5 pounds boneless country-styl...
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  • 1 small onion, peeled and sliced...
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  • 3 cloves garlic, peeled and roug...
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    +
  • 3 slices of peeled ginger, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 whole chicken, broken down int...
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  • vegetable oil, for frying
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    +
  • 1 quart buttermilk
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  • 1 teaspoon Chinese 5 spice, toas...
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    +
  • 1 teaspoon cumin, toasted
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    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 12 slices seeded rye or whole wh...
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp miso
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    +
  • 2 tbsp rice vinegar
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    +
  • 1 tbsp toasted sesame oil
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    +
  • Freshly ground pepper
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    +
  • 2 cups thinly sliced daikon rounds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Juice and grated zest of 1 lime
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 garlic clove, minced
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    +
  • 1 scallion, white and light-gree...
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  • 12 ounces flank steak
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices bread, lightly toasted
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    +
  • 2 handfuls lettuce
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    +
  • 2 ripe tomatoes, sliced
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    +
  • pepper to taste
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    +
  • 6 strips bacon, cooked until crispy
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
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    +
  • 1 tablespoon tamari or soy sauce
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    +
  • 1 clove garlic, roughly chopped
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    +
  • 1/2 cup roughly chopped and tigh...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 bacon slices
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    +
  • 8 large hard-boiled eggs, peeled...
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    +
  • 1/3 cup finely chopped celery
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    +
  • 1/4 cup chopped pimiento-stuffed...
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 pieces thick cut bacon
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    +
  • 1 cup pearl onions
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    +
  • ¼ cup toasted walnuts
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    +
  • 1 head frisee, cut into 1-inch p...
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    +
  • Juice of 1 lime
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices seedy bread, toasted
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    +
  • 8 pieces of peppered thick-cut b...
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    +
  • 1 large tomato, sliced thin
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    +
  • 1 avocado, sliced thin
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    +
  • 1 cup arugula
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 to 3 quarts fat-skimmed ch...
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    +
  • About 2 tablespoons oyster sauce...
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    +
  • About 1 tablespoon Asian (toaste...
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    +
  • 1 package (1 lb.) fresh thin Chi...
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    +
  • About 4 1/2 dozen uncooked fresh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 teaspoons whole-grain mustard
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon kosher or sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tbs oil
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    +
  • 4 x green onions , sliced and di...
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 tbs ginger , grated
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    +
  • 1 x birds eye chili , finely cho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ medium yellow onion
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    +
  • ½ pound Brussels Sprouts
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    +
  • ½ tablespoon olive oil
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    +
  • 1 cup cooked Einkorn Berries*
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    +
  • 2 tablespoons toasted sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon lime juice
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    +
  • 3 tablespoons + 1 teaspoon sesam...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound frozen potstickers (any...
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    +
  • 2 tablespoons salad oil
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    +
  • 1 jar (7 1/4 oz.) peeled roasted...
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    +
  • 1/4 cup hoisin sauce
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 50.0g cherry tomatoes , halved
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    +
  • 1 lime , juiced
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    +
  • 100.0g white crabmeat
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    +
  • 1 small avocado , cut into chunks
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    +
  • 75.0g young spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 large radishes (multiple colo...
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    +
  • ½ cup of fresh chives, snipped w...
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    +
  • 2 Tablespoons toasted sesame oil
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    +
  • 1 Tablespoon rice vinegar
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    +
  • ½ teaspoon Thai fish sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all