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  • 12 Ingredients
  • 1 cup bulgur
  • 1 1/4 tsps salt
  • 1/4 cup extra-virgin olive oil
  • 2 tsps finely grated lemon peel
  • 1/4 cup lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup olive oil, plus more if needed
  • 4 6-oz tilapia fillets
  • kosher salt and black pepper
  • 2 Tbsps fresh lime juice
  • 1 Tbsp Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/8 tsp saffron threads in 2 tsps hot...
  • 1/3 cup mayonnaise
  • Salt and freshly ground pepper
  • 2 cups watercress sprigs
  • 1 small fennel bulb—halved, cored and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps soy sauce
  • 2 tsps peanut oil
  • 2 x 250g pork fillets, halved lengthwise
  • 250 g Chinese wheat noodles (somen)
  • 1 yellow capsicum, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 tsp. shichimi (Japanese 7-spice p...
  • 8 oz. fresh tuna fillet
  • 6 scallions (green tops only), thinly...
  • 3 sheets toasted nori (dried seaweed)
  • 4 oz. Japanese radish sprouts (Kaiwar...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 x 200g chicken breast fillets, thin...
  • ⅓ cup chopped basil leaves
  • 2 cloves garlic, crushed
  • ¼ cup (60ml) olive oil
  • 2 Tbsps lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • a 2 1/2-lb trimmed fillet of beef, tied
  • two 6-oz jars marinated artichoke hea...
  • 1 garlic clove
  • 1/4 cup white-wine vinegar
  • 1/2 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2-3 pieces good quality eye fillet
  • 2 x tomatoes
  • 2 x lebanese cucumbers
  • 1/2 x Red onion
  • bunch x coriander leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Green Thai chiles, stemmed, coarsel...
  • 1 Tbsp plus 1 tsp grated peeled fresh...
  • 1 Tbsp toasted sesame seeds
  • 1 garlic clove, coarsely chopped
  • 1/2 tsp kosher salt plus more for sea...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 package (2 fillets), Sea Cuisine H...
  • 4 slices fresh country bread, toasted
  • 2 slices fresh avocado (optional)
  • 4 slices fresh tomato
  • 4 leaves fresh lettuce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 chicken breast fillets
  • ⅓ cup (80ml) sweet chilli sauce
  • 1 Tbsp lime juice
  • 2 Tbsps chopped coriander (cilantro)...
  • 4 buns, toasted and halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • All-purpose flour
  • Salt
  • 2 1/4 cups club soda
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup ponzu sauce*
  • 1 1/2 lbs boned, skinned Pacific alba...
  • 1 Tbsp vegetable oil
  • 12 to 14 corn tortillas* (5 to 6 in.)...
  • toasted Sesame Slaw
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 x Trout Fillet, flaked
  • Kipfler potatoes
  • 2 x soft boiled eggs
  • 2 x good quality toasted bread
  • Dressing:
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 2 cups short-grain brown rice
  • 1 tsp salt, divided
  • 1 package (about 0.8 oz.) toasted, se...
  • 2 green onions
  • 2 tsps vegetable or canola oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 lbs mahi-mahi fillet, 3/4-1-inc...
  • 1 tsp Old Bay seasoning
  • 1/2 tsp five-spice powder
  • 4 thin slices Black Forest ham (about...
  • 1/2 fresh pineapple, peeled, quartere...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup all-purpose flour
  • 1/2 cup coarse yellow cornmeal
  • 1/2 cup fine white cornmeal
  • Kosher salt and freshly ground pepper
  • 2 large eggs, beaten
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
  • 3 yellow onions, chopped
  • 2 jalapeño chilies, minced
  • 1/4 cup ground dry-roasted peanuts or...
  • 4 garlic cloves, minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • lemon , ½ juiced (reserve the rest fo...
  • small bunch coriander , chopped
  • small bunch mint , chopped
  • ½ cucumber
  • 6 handfuls salad leaves
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 hass avocados, mashed
  • 2 Tbsps finely chopped red onion
  • 1 jalapeno chile, stemmed and finely...
  • 1 lime, 1/2 juiced and 1/2 cut into 4...
  • Salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 slices whole wheat bread, toasted
  • 1 (1-lb) turkey breast fillet
  • 1/4 cup all-purpose flour*
  • 2 cups chicken broth*
  • 1 1/2 cups whole berry cranberry sauce*
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup mayonnaise
  • 2 Tbsps diced celery
  • 1 Tbsp minced onion
  • 2 Tbsps dill pickle relish
  • 1 Tbsp minced canned chipotle peppers...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 clove garlic, minced
  • 1 pinch salt and ground black pepper...
  • 2 Tbsps butter, softened
  • 1 lb cod fillets
  • 2 Tbsps Ranch-style salad dressing
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • Sprigs fresh cilantro, for garnish
  • 1/2 tsp salt
  • 1/4 cup rice wine vinegar
  • 4 (6-oz) flounder fillets, with skin
  • 1 lb asparagus, tough ends trimmed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup yellow cornmeal
  • 1/4 cup all-purpose flour
  • 2 tsps salt
  • 1 tsp ground red pepper
  • 1/4 tsp garlic powder
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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