LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups ribbed and chopped kale
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  • handful of chopped parsley
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  • 1 cup cooked black lentils
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  • 1 green apple, diced
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  • half an english cucumber, diced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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  • 3 tablespoons extra virgin olive...
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  • 2 medium yellow onions peeled an...
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  • 3 scallions chopped into 1” inch...
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  • 2 tablespoons of dry sherry
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 4 cups butternut squash puree
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  • 1 granny smith apple, peeled, co...
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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  • 1 cup mushrooms, thinly sliced
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  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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  • 1/2 cup alfalfa sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons fresh orange juice
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  • 3 tablespoons walnut oil
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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  • 1/4 cup toasted pine nuts
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  • 1/3 cup mayonnaise (please try h...
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup finely chopped fennel bulb
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds brussels sprouts
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  • 6 tablespoons olive oil, divided
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  • 2 granny smith apples
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  • 1 cup toasted walnuts
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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  • 3 tablespoons extra virgin olive...
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    +
  • 2 medium yellow onions peeled an...
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    +
  • 3 scallions chopped into 1” inch...
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    +
  • 2 tablespoons of dry sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup Dijon mustard
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  • 5 teaspoons honey
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  • 2/3 cup extra-virgin olive oil
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  • 1 large bunch celery with leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 kg pumpkin, peeled, seeds remo...
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  • 1 tsp cumin seeds
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  • 3 tsp chopped sage leaves
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  • 70 ml olive oil
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  • 2 granny smith apples, peeled, c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups shredded cooked chick...
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  • 1 large stalk celery, cut into 1...
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  • 1/2 green apple, peeled and cut...
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  • 1/3 cup toasted walnuts, roughly...
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 green apples, quartered, cored...
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  • 10 cups (4 to 5 onions) onions (...
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  • 1 cup scallions, sliced both gre...
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  • 2 tbsp grape seed oil
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  • 1 tbsp sugar or honey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cubed cooked chicken, pre...
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  • 2 large green apples, peeled and...
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  • 1/2 cup dried fruit (we used goo...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 cup toasted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 ounce dried wakame seaweed (...
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  • 3 tablespoons rice vinegar (not...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons Asian sesame oil
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 granny smith apples, cut into...
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  • 2 ounces baby spinach
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  • 2 large heads of Belgian endive,...
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  • 1 1/2 cups coarsely chopped waln...
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  • 1/2 pound blue cheese, crumbled...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 x peeled, chopped granny smi...
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  • 1/4 cup champagne vinegar
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  • 1 tsp grated fresh ginger
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  • 1/2 tsp Dijon mustard
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  • 2 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 head leafy green lettuce, torn...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup dried cherries
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  • 2 to 3 tablespoons raspberry vin...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cup chopped romaine hearts
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  • 2 cup sliced red cabbage
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  • 2 Granny Smith or Red Delicious...
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  • 1 large pear, diced
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  • 1 mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup Dijon mustard
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  • 5 teaspoons honey
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  • 2/3 cup extra-virgin olive oil
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  • 1 large bunch celery with leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
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  • 1 large shallot, peeled and sliced
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  • 1 1/2 lb skinless, boneless chic...
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  • Salt
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  • 1 tart green apple, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup Champagne vinegar or whi...
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  • 1/4 cup fresh orange juice
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1 teaspoon fresh lime juice
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  • 1 teaspoon finely grated lemon peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 granny smith apples, peeled, g...
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  • Grated peel of 1 lemon plus 1-1/...
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  • 1/2 cup mayonnaise
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  • 1/3 cup chopped chives
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  • 3 tablespoons pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup wheatberries
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  • water and salt for cooking wheat...
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  • 1 tablespoon grapeseed oil
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  • 1 pinch kosher salt
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  • 1 small sweet onion, cut into f...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds ground turkey breast
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  • 4 scallions, finely chopped
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  • 1/3 cup chopped flat-leaf parsle...
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  • 1 tablespoon grill seasoning
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  • 1 teaspoon poultry seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp olive oil
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  • 2 (8-oz) fresh tuna steaks
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  • ½ cup celery, finely diced
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  • ½ cup granny smith apple, finely...
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  • 2 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all