• 12 Ingredients
  • splash of olive oil
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  • 1 small clove garlic
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  • 3 cups (or 3 big handfuls) baby...
  • 4 slices bread (I used sourdough)
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  • about 2 tablespoons cream cheese
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1.5 pounds small to medium potat...
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  • 1/3 cup plus 3 tablespoons olive...
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  • 2 medium delicata squash
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  • 2 tablespoons minced shallots
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  • 2 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 large vigorous bunches of kale...
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  • Bunch of whole grain croutons
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  • 1/2 cup parmesan cheese
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  • 1 cloves garlic, minced
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  • 1 tsp Worcestershire Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1 medium eggplant, sliced into 1...
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • 4 slices white sandwich bread
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  • 3 tablespoons tomato paste (pref...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 5 tablespoons olive oil
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  • 1/2 cup lemon juice
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  • 1 teaspoon cumin
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  • 1/2 teaspoon kosher salt plus ad...
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  • 1/4 teaspoon cracked pepper plus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup water, heated to 110 degre...
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  • 1 tablespoon sugar
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  • 1 tablespoon olive oil
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  • 1 envelope (2 1/4 teaspoons) rap...
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  • 2 3/4 white whole wheat flour (o...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
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  • 6 to 7 stalks of asparagus (almo...
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  • 1 small lemon
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  • olive oil (the good stuff), to t...
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  • Sea salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • 4 cloves of garlic peeled and ch...
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  • 16 fresh sage leaves
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  • 2 red onion peeled and chopped
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  • extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/4 to 2 1/2 pounds (about 1.2...
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  • 3 clove fresh garlic, peeled and...
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  • 2 tablespoon olive oil, plus add...
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  • 12 branches of fresh thyme, or 1...
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 large egg yolks
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  • 1 1/2 cups creme fraiche
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  • 5 ounces finely grated Parmesan...
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  • 1 medium clove garlic, finely gr...
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  • Kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound boneless chicken breasts
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  • 3 cups chicken broth (I like the...
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  • 2 cups crushed canned tomatoes
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  • 1 onion, chopped
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  • 1 tablespoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks of celery, chopped
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  • 6 cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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  • 4 carrots – diced
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  • 3 parsnips – diced
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  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, smashed with a p...
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  • 4 anchovy fillets
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  • 2 egg yolks
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  • 1 tablespoon Dijon mustard
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  • 2 lemons, juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • the stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb cranberry beans
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  • 8 cups water
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  • 15 medium cloves of garlic, peel...
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  • 2 x big shallots sliced on the a...
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  • 2-3 x dried smoked chiles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • Arugula
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  • Small nuts or seeds, toasted (pi...
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  • Freshly grated Parmesan
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  • 1/4 cup olive oil
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  • 2 tablespoons lemon juice (more...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 16 Ingredients
  • 1 clove minced garlic
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  • 4 anchovy fillets
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  • 3 egg yolks
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  • 2 teaspoons Dijon mustard
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  • 3/4 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 medium onions, peeled and minced
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  • olive oil
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  • 2 cloves garlic, peeled and minced
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  • 4 cups (1kg) canned crushed or d...
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  • 1 tablespoon tomato paste
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup creme fraiche
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  • 2 oz parmesan cheese, grated on...
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  • Grated zest of one lemon and jui...
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  • 5 cloves roasted garlic
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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  • 1 small bulb fennel, thinly slic...
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  • 2 ounces parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 slices (1-inch) ciabatta or an...
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp minced garlic
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  • 1 tbsp fresh flat-leaf parsley,...
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  • Coarse salt (to taste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all