LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium head / 6 oz romaine or...
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  • 1 medium head of broccoli / 8 oz...
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  • 1 small avocado, sliced
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  • 1/3 cup toasted pistachios
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  • a bit of crumbled feta
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 - 2 pounds ripe tomatoes
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  • 2 thick slices day-old bread
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  • 1 medium cucumber
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  • 1 shallot
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  • 1-2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • Wild rice 100gr
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  • 2 Frankfurters (personally used...
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  • 1/4 of a White cabbage
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  • Fresh tarragon
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  • Dressing: 2 table spoon of Dijon...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 5.0 tbsp olive oil
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  • 2.0 tbsp balsamic vinegar
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  • 6 raw medium beetroot , about th...
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  • 1 handful fresh tarragon leaves
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  • small bunch watercress , picked...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 19 Ingredients
  • 2 x FOR the VINAIGRETTE -- medi...
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  • 2 1/2 tbsp white balsamic vinegar
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  • 1 tsp Kosher Salt
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  • a couple grinding of black pepper
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  • 1/4 cup Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup watercress
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  • 1/2 avocado
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  • the Salad
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  • 1 teaspoon cracked pepper
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  • salt , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon fresh tarragon , ch...
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  • 1 tablespoon salt
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  • 4 ounces feta cheese , crumbled
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  • 1/2 cup light olive oil
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  • 1/4 cup roughly chopped roasted...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 600 g filet of beef , trimmed
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  • 1 ripe avocado
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  • 1 teaspoon soy sauce
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  • For the marinade
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  • 1 teaspoon balsamic vinegar
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  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 8 boneless skinless chicken thighs
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  • 4 tablespoons extra virgin olive...
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  • For the marinade
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  • 2 garlic cloves
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  • 1 teaspoon smoked pimiento
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  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons kosher salt (for dre...
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  • 1 teaspoon balsamic vinegar
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  • 3 shallots (sliced thinly)
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  • 6 garlic cloves
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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