• 10 Ingredients
  • 2 15-ounce cans black beans, dra...
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  • 4 bell peppers, a mix of colors,...
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  • 1/2 super-large or 1 medium whit...
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  • Juice of one lime
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • about 5 ounces dark chocolate, m...
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  • 1 tablespoon coconut oil stirred...
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  • 2 giant handfuls of potato chips...
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  • vanilla sea salt (very optional,...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash (about...
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  • 5 to 6 tablespoons olive oil, di...
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  • Salt and freshly ground black pe...
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  • 1 cup semi-pearled farro
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  • 1/3 cup toasted pepitas (I used,...
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds ground chuck (80-85...
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  • 1 tablespoon Worcestershire sauce
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  • Salt and pepper to taste
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  • 1 cup shredded cheddar cheese (I...
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  • 4 soft hamburger rolls
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  • Nutrition 83% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • your favorite crusty Bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups chicken broth (I like the...
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  • 1 head cauliflower (about a poun...
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  • 1 stalk celery, chopped
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  • 1 carrot, peeled and chopped
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 3 cups cooked, shredded chicken...
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  • ½ cup plain yogurt
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  • 1 teaspoon yellow curry powder
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  • ½ teaspoon salt
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  • ⅓ cup loosely packed cilantro le...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound fillet of salmon (I us...
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  • 1/4 cup cup kosher salt
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  • 1/3 cup turbinado sugar
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  • 3 tablespoons soy sauce
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  • 2 teaspoons Chinese Five Spice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • 1 cup peanut butter ( see note )
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  • 3/4 cup natural cane sugar
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  • 1/4 cup brown sugar
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  • 1 egg
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  • 1 teaspoon baking soda
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  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 4 cups arugula
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  • 1 local organic apple sliced thinly
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  • 1 oz Noors Hollander sliced thin...
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  • ½ cup pecans
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  • 2 strips good thick cut bacon (V...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 6 bacon slices
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  • head of lettuce (I love the crun...
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  • 4 oz feta, crumbled
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  • 1 avocado, make 1 inch dice
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  • 2 tomatoes, make 1 – 2 inch dice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 Cup bacon drippings or butte...
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  • 5 medium onions, peeled and thin...
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  • 2 TB. all-purpose flour
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  • 1/4 tsp. GROUND BLACK PEPPER
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  • 1/4 tsp. GRANULATED GARLIC
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • Tortilla chips of choice, I love...
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  • Carnitas pork recipe from above
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  • Small dollops of sour cream
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  • Small dices of tomato
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  • Pinches of shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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  • 1/2 medium red onion, minced
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  • 1/4 cup fresh minced cilantro or...
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  • 1 cup pomegranate arils
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  • 1 can garbanzo beans or great no...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lbs skirt steak or other thin...
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  • ½ Cup extra virgin olive oil
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  • 1 onion, thinly sliced
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  • 4 cloves fresh garlic, peeled an...
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  • 2 Tablespoons lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium pumpkin (I used a regul...
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  • 1 large yellow onion, chopped
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  • 8 cups of chicken stock
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  • 8 tablespoons of butter (3 for o...
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  • 1 teaspoon of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb free-range organic chicken,...
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  • 0 to taste barbecue chicken spice
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  • 1 head green leaf lettuce, such...
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  • 2 avocados, peeled, sliced ¼ inc...
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  • 1 pt locally grown blueberries,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Juice and zest of three lemons
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  • 1 tbs. dijon mustard
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  • 1 tbs honey
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  • 2 tbs. white balsamic vinegar
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  • 1/4 cup walnut or almond oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 onion, chopped
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  • 1/2 stalk celery, finely chopped...
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  • 5 garlic cloves, thinly sliced
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  • 1 can (14 to 16 ounces) tomatoes...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Place all of the dough ingredi...
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  • Your dough is now ready to eithe...
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  • This unctuously rich topping is...
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  • 2 teaspoons oil or butter (or us...
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  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • the spice rub:
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon oregano or thyme
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  • 1 to 3 teaspoons ground red chil...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • You will need the following ingr...
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  • One medium honeydew melon, slice...
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  • One cup plain yogurt ( I love th...
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  • 1/4 cup agave nectar ( or more d...
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  • a pinch of salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all