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Low-fat
  • 8 Ingredients
  • 1 heart organic romaine
  • 1 cup chickpea stir fry (with zucchin...
  • Vitality Sprouts
  • 4-5 T salsa
  • 1/2 red pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 English cuke, peeled and chopped
  • 1/2 tomato, chopped
  • 1/2 avocado, chopped
  • 3 small carrots, peeled and chopped
  • Serve over a bed of mashed cooked chi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 1/2 Tbsps good aged balsamic vinegar
  • 10 Tbsps best-quality extra-virgin ol...
  • Sea salt to taste
  • Freshly ground black pepper to taste
  • 2 handfuls arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb thinly sliced roast beef
  • 1/4 cup butter, melted (optional)
  • 1/2 lb thinly sliced cooked turkey
  • 5 slices Swiss cheese
  • 1 (1 lb) loaf French bread
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 12 cups mixed salad greens
  • This recipe calls for:
  • Mustard-Balsamic Vinaigrette
  • 1 15-oz can chickpeas, rinsed
  • 1 cup shredded carrots
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • Thousand Island dressing
  • Spicy brown mustard
  • Sauerkraut
  • 1/4 lb lean corned beef, sliced thin
  • 2 slices marble rye bread
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • Oprah
  • Site rating: no rating
  • Cook time:  
  • 15 Ingredients
  • 1 3/4 lbs white bread flour
  • 7 ozs fine ground semolina flour
  • 1 Tbsp fine sea salt
  • 2 packets dried yeast
  • 1 Tbsp golden caster sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 GimmeLean vegan sausage patties (pa...
  • 3 Tbsp Panko bread crumbs
  • 1 Tbsp safflower oil for sautéing
  • 5 cups baby spinach
  • 1 Tbsp vegan mayo
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 medium zucchini squash, halved and...
  • 1 eggplant (approx 1 lb), cut into 1/...
  • 1 medium red onion, cut into thick ro...
  • 1/2 lb asparagus, trimmed and grilled
  • 4 ozs shitake mushrooms, grilled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium head / 6 oz romaine or baby...
  • 1 medium head of broccoli / 8 oz / TK...
  • 1 small avocado, sliced
  • 1/3 cup toasted pistachios
  • a bit of crumbled feta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 head romaine lettuce, shredded
  • 1 head red-leaf lettuce, shredded
  • 1 small head red cabbage, shredded ve...
  • 1 small endive, chopped
  • 6 shallots OR 1/2 red onion, finely c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 slices marble rye bread
  • 1 Tbsp. KRAFT Thousand Island Dressing
  • 3 slices OSCAR MAYER Deli Fresh Virgi...
  • 3 slices OSCAR MAYER Deli Fresh Smoke...
  • 2 Tbsp. CLAUSSEN Sauerkraut, drained
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Taste and add lots of strawberries, c...
  • A few drops of freshly squeezed lemon...
  • A big handful of freshly chopped mint...
  • A good drizzling of white balsamic vi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 cups water
  • 1 1/2 cups farro
  • 2 tsps salt
  • 1 lb tomatoes, chopped (use cherry to...
  • 1/2 sweet onion, chopped (I like Vida...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 or 5 strips of smoked bacon, cut in...
  • 1 small, sweet melon such as cantaloupe
  • several small mint leaves, torn if big
  • a small handful of arugula or spicy c...
  • for the dressing:
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup chopped red onion
  • 1/2 cup lime juice (4-6 limes, depend...
  • A quarter of a medium sized watermelo...
  • 1/2 cup crumbled feta cheese
  • 1/2 cup fresh mint leaves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 stick softened butter
  • ½ Cup Peanut Butter
  • ½ Cup sugar
  • ½ Cup brown sugar
  • 1 large egg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch of curly green kale
  • 12 brussels sprouts (about 2 big hand...
  • 3 Tbsps slivered almonds
  • 1/4 cup shaved Parmesan (use a vegeta...
  • dash of sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 big yellow Spanish onion, thinly sl...
  • 5 ozs chopped meat (20 to 30 percent...
  • Salt
  • Butter for the rolls
  • 3 Martin's dinner rolls, or any soft...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb / 450 g roasted winter squash*,...
  • 4 celery stalks (with leaves if possi...
  • 1/ 2 medium red onion, finely chopped
  • 2 big handfuls toasted walnuts, chopped
  • 1/4 cup dried currants / dried figs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7-10 fingerling potatoes, cooked and...
  • 2 T almond milk (you could use any no...
  • 1 T apple cider vinegar (this makes a...
  • 1 T vegan mayo
  • 1 tsp dijon mayo (spiciness to taste)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cn (15 oz each) cannellini beans, d...
  • 1 lb zucchini, trimmed and thinly sli...
  • 4 oz ozs green beans, trimmed and thi...
  • 2 oz fresh parmesan cheese, crumbled
  • 2 lemons, zest and juice only
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 3 Ingredients
  • 1 big yellow onion with the peel stil...
  • 6 small or 3 large peeled carrots
  • 4 celery sticks cleaned, trimmed and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, thinly sliced
  • 1 Cup chopped sweet peppers (I get th...
  • 4 Jenni-O prepared Turkey Burgers, se...
  • Light Mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 to 3 Tbsps extra-virgin olive oil (...
  • 1 Tbsp balsamic vinegar
  • 1 tsp agave nectar
  • 2 tsps dijon mustard
  • salt and pepper to taste (keep in min...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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