• 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces soba noodles
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  • 4 cups water
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  • 2 medium zucchini
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  • 4 small bell peppers
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  • 1/3 medium red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbs olive oil or butter
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  • 1/2 pound mushrooms , sliced
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  • 1/4 cup teriyaki sauce
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  • 1 handful salad greens
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  • 1 handful grape tomatoes tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups packaged shredded green c...
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  • 2 cups packaged shredded red cab...
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  • 1 cup package dshredded carrots
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  • 15 grape tomatoes, halved
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  • 1 (15-ounce) can hearts of palm,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small Hamburger Buns
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  • 1 x Vegan Meatless Burger
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  • 1 x pineapple ring
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  • 1 x thick slice tomato
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  • 1 x leaf lettuce
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 cups water
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  • 4 cups broccoli florets
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  • 3 tablespoons Lawry's® Teriyaki...
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  • 3 tablespoons orange juice
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  • 1/4 teaspoon McCormick® Red Pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 4 Ingredients
  • 1 can (8 ounces) pineapple tidbits
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  • 2 tablespoons Lawry's® Teriyaki...
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  • 1/2 teaspoon McCormick® Red Pepp...
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  • 1 package (15 ounces) shredded c...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 frozen BOCA Spicy Chik’n Veggi...
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  • 3 Tbsp. KRAFT Lite CATALINA Dres...
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  • 1 Tbsp. teriyaki sauce
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  • 2 tsp. sesame seed, toasted
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  • 6 cups torn leaf lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 4 slices cheese
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  • 2 tablespoons bottled teriyaki s...
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  • 4 portobello mushroom caps, stem...
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces spaghetti, broken in half
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  • 4 teaspoons oriental sesame oil
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  • 1 cup shredded carrot
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  • 1/2 red bell pepper, very thinly...
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  • 1 cup matchstick-size strips pee...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 (14 1/2-ounce) cans Oriental b...
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  • 1 (16-ounce) package frozen broc...
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  • 1 (9-ounce) package refrigerated...
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  • 1/4 teaspoon hot sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 large portobello mushroom caps
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  • 1/2 cup KIKKOMAN Roasted Garlic...
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  • 6 (1-ounce) part-skim mozzarella...
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  • 1/4 cup mayonnaise
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  • 6 sourdough buns or rolls, split
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup rice vinegar
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  • 3 tablespoons orange juice
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  • 2 tablespoons light teriyaki sauce
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  • 1 tablespoon dark sesame oil
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  • 2 teaspoons minced peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6-oz. pkg. smoked or baked tofu
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  • 1⁄4 cup peanut oil
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  • 1⁄4 cup unsalted peanuts
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  • 4 cups mung bean sprouts
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  • 1 medium cucumber, halved and th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup quick-cooking couscous
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  • 4 oz. teriyaki-flavored baked tofu
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  • 8 large white mushrooms, stems on
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  • 1 zucchini, cut into wedges
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  • 10 cherry tomatoes
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One 6-inch baguette, split lengt...
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  • 8 oz. extra firm tofu, drained a...
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  • 1/2 cucumber, sliced as thinly a...
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  • 1 jalapeño or Fresno chile, slic...
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  • 1/2 cup Maui Maid Spicy Teriyaki...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups finely sliced Chinese (Na...
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  • 1/2 medium red bell pepper, slic...
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  • 1/2 medium cucumber, seeded, sli...
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  • 1/4 cup citrus vinaigrette dressing
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  • 2 tablespoons low-sodium teriyak...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salad
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  • 2 packages ramen noodles (throw...
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  • 1 small can mandarin oranges
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  • 1 small bag slivered almonds
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  • 2 bags broccoli slaw
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon salt (to taste)
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  • 1/8 teaspoon ground black pepper...
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  • 1 teaspoon garlic
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  • 1/2 teaspoon Lawry's Seasoned Salt
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  • 1/2 lb lean hamburger
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 slice fresh or packed in juice...
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  • 1 frozen meatless soy burger pat...
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  • 1 tablespoon thick teriyaki sauc...
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  • 1 slice fat-free Cheddar cheese
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  • 1 small light hamburger bun (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti
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  • 2 carrots, shredded
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  • 1 clove garlic, chopped
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  • 10 ounces fresh mushrooms, sliced
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  • 8 ounces spinach, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large ziploc bag (use as many...
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  • grated parmesan cheese , to taste
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  • salt , to taste
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  • 2 cups teriyaki sauce
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  • 5 lbs potatoes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 green onions, chopped
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  • 1 (2 ounce) can chopped black ol...
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  • 1 pound firm tofu, crumbled
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  • 2 cups fresh peas
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  • 2 carrots, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup cucumber
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  • 1/2 teaspoon salt
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    +
  • 1 sheet nori (I use the hand rol...
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    +
  • 1/2 cup uncooked brown rice
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    +
  • 1 serving firm tofu (frozen and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3-4 tablespoons hummus, for spre...
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  • loose leaf lettuce or alfalfa sp...
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  • black pepper , to taste
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    +
  • olive oil , for frying
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    +
  • 4 slices onions (red or yellow)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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