• 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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  • hamburger buns
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  • salt and pepper to taste
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  • lettuce, tomato, pickles and oth...
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  • 1 cup fresh, minced pineapple or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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    +
  • 1 serving salmon , deboned
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    +
  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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    +
  • 1 tsp honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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    +
  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 pound black cod
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    +
  • 1/4 cup teriyaki sauce
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    +
  • 1 tsp oil
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    +
  • 1 tbs butter
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    +
  • 1 handful shiitake mushrooms , s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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  • 12 ounces shredded coleslaw mix
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    +
  • 2 scallions, white and green par...
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    +
  • 1 cup cilantro leaves
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    +
  • 3/4 pound cooked medium shrimp,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 onion
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 lb ground beef
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    +
  • Salt
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    +
  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbs olive oil or butter
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    +
  • 1/2 pound mushrooms , sliced
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    +
  • 1/4 cup teriyaki sauce
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    +
  • 1 handful salad greens
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    +
  • 1 handful grape tomatoes tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup teriyaki sauce
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    +
  • 2 tablespoons olive oil
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    +
  • 2 (1-lb.) flank steaks
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    +
  • 1 (1 3/4-lb.) napa cabbage, chopped
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    +
  • 1 large head romaine lettuce, ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 oz . Bowtie pasta, boiled unt...
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  • 6 large chicken breasts, boiled...
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  • 3 can mandarin oranges, drained
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    +
  • 2 cups water chestnuts, drained
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    +
  • 1/2 cup parsley, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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    +
  • 12 ounces shredded coleslaw mix
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    +
  • 2 scallions, white and green par...
    -
    +
  • 1 cup cilantro leaves
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    +
  • 3/4 pound cooked medium shrimp,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50.0g baby spinach leaves
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    +
  • 1.0 tbsp rice or white wine vinegar
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    +
  • 85.0g (or a big handful) bean sp...
  • 1.0 tbsp teriyaki marinade (we u...
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    +
  • 1.0 tsp sugar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound ground turkey breast
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 tablespoons light teriyaki sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • The salad:
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    +
  • 2 large pink grapefruit
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    +
  • 2 tablespoons chopped tarragon,...
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    +
  • 1/2 cup Champagne or white wine...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 (3.75-ounce) package bean thre...
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    +
  • 8 ounces sliced deli roast beef,...
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    +
  • 1 cup snow peas, trimmed and cut...
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    +
  • 1/2 cup julienne-cut carrot
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    +
  • 1/2 cup low-sodium teriyaki sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.4 pounds ground turkey breast
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    +
  • 1/2 cup chopped cilantro
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    +
  • 1/4 cup cottage cheese
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    +
  • 1 tablespoon teriyaki sauce
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    +
  • 1 tablespoon Chinese marinade (s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame oil
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    +
  • 1 1/2 pounds flank steak, thinly...
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    +
  • Salt and pepper
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    +
  • 10 ounces button mushrooms, thin...
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    +
  • 6 scallions, white and light gre...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large chicken breasts
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    +
  • 1 red onion, sliced into ¼” rings
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    +
  • 6 large shiitake mushrooms
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    +
  • Olive oil
    -
    +
  • Store bought pizza dough, or rea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small pork tenderloin, about 1...
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    +
  • 8 ounces canned baby corn
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    +
  • 1 cup bean sprouts
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    +
  • 1/2 cup cilantro leaves
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 1/2 cups teriyaki sauce
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    +
  • 1/4 cup hoisin sauce*
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    +
  • 1/4 cup sesame seeds, toasted
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    +
  • 6 tablespoons oriental sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 4 slices cheese
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    +
  • 2 tablespoons bottled teriyaki s...
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    +
  • 4 portobello mushroom caps, stem...
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces spaghetti, broken in half
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    +
  • 4 teaspoons oriental sesame oil
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    +
  • 1 cup shredded carrot
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    +
  • 1/2 red bell pepper, very thinly...
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    +
  • 1 cup matchstick-size strips pee...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup teriyaki sauce
    -
    +
  • 4 garlic cloves, minced
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 1/2 tablespoons minced fresh g...
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all