LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
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  • 4 tablespoons of teriyaki sauce
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  • 2 cloves of garlic, finely chopped
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  • 1 small Chinese cabbage, finely...
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  • A large handful of sugar snap pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb ground beef
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  • hamburger buns
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  • salt and pepper to taste
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  • lettuce, tomato, pickles and oth...
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  • 1 cup fresh, minced pineapple or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 x chicken breast
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  • 1/4 cup teriyaki sauce
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  • 1 slices pineapple
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  • 2 slice tomato
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  • 2 leaves lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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    +
  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 onion
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  • 1 Tbsp. olive oil
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  • 1 lb ground beef
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  • Salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups packaged shredded green c...
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  • 2 cups packaged shredded red cab...
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  • 1 cup package dshredded carrots
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  • 15 grape tomatoes, halved
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  • 1 (15-ounce) can hearts of palm,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (22-oz) package Tyson® Grilled...
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  • 1 onion, cut into 1-inch chunks
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  • 2 red bell peppers, seeded, cut...
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  • ½ pineapple, seeded, cut into ch...
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    +
  • 2 zucchini, cut into 1-inch cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 pounds of ground hamburger mea...
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  • 1/2 teaspoon of salt
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    +
  • 1/2 teaspoon of pepper
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  • 1/2 teaspoon of garlic salt
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    +
  • 1 teaspoon of soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 pounds of ground beef
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    +
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1 egg
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50.0g baby spinach leaves
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  • 1.0 tbsp rice or white wine vinegar
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    +
  • 85.0g (or a big handful) bean sp...
  • 1.0 tbsp teriyaki marinade (we u...
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    +
  • 1.0 tsp sugar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound ground turkey breast
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 tablespoons light teriyaki sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 bunch scallions, thinly sliced
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  • 1 carrot, shredded
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  • 3 cloves garlic, finely chopped
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  • 1 pound ground pork
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons sesame oil
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  • 1 1/2 pounds flank steak, thinly...
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  • Salt and pepper
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  • 10 ounces button mushrooms, thin...
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  • 6 scallions, white and light gre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The salad:
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  • 2 large pink grapefruit
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  • 2 tablespoons chopped tarragon,...
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  • 1/2 cup Champagne or white wine...
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  • 1/4 teaspoon kosher salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 100.0g skinless roast chicken ,...
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  • 300.0g fresh stir-fry vegetables
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  • 1.0 tsp grated fresh root ginger
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    +
  • 85.0g fine egg or rice noodles
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    +
  • 2.0 tbsp teriyaki marinade or li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 small Hamburger Buns
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    +
  • 1 x Vegan Meatless Burger
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    +
  • 1 x pineapple ring
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    +
  • 1 x thick slice tomato
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  • 1 x leaf lettuce
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    +
  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 3 tablespoons orange juice
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    +
  • 2 tablespoons light teriyaki sauce
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 2 teaspoons minced peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey breast
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon bottled minced ginger
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 tablespoons lower-sodium teriy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 bulbs garlic
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    +
  • 3 tablespoons olive oil
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    +
  • 4 cups chicken broth
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    +
  • 1 pound pork tenderloin, cut int...
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    +
  • 1 small onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds tuna steak, skin an...
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    +
  • 4 tablespoons teriyaki sauce
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    +
  • 1 scallion, chopped
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • RELISH:
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    +
  • 1 tablespoon olive or canola oil
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    +
  • 3 peaches, peeled, pitted, and c...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 1 tablespoon teriyaki sauce
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup quick-cooking couscous
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    +
  • 4 oz. teriyaki-flavored baked tofu
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    +
  • 8 large white mushrooms, stems on
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    +
  • 1 zucchini, cut into wedges
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    +
  • 10 cherry tomatoes
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 ounces mushrooms, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 small onion, finely chopped
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all