• 18 Ingredients
  • 1/2 cup Quinoa
    -
    +
  • 1 Cup Chopped Carrot
    -
    +
  • 1/2 Cup Sliced Green Onions (abo...
    -
    +
  • 3 Tbsp. Chopped Parsley
    -
    +
  • 15 oz. Garbanzo Beans
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 100 g quinoa
    -
    +
  • 1 tsp turmeric
    -
    +
  • 100 g cooked and drained chickpeas
    -
    +
  • 100 g cooked and drained haricot...
    -
    +
  • 2 tbs sliced pitted green olives
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound skinless boneless chicke...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons dry Sherry
    -
    +
  • 2 tablespoons oriental sesame oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 c. quinoa
    -
    +
  • 1 c. carrot, chopped
    -
    +
  • 1/2 c. green onions, sliced
    -
    +
  • 3 tbsp. parsley, chopped
    -
    +
  • 15 oz. garbanzo beans
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup finely minced shallots
    -
    +
  • 2 tablespoons finely minced garlic
    -
    +
  • 2 tablespoons finely minced ginger
    -
    +
  • 2 teaspoons wasabi paste
    -
    +
  • 1/2 cup seasoned rice vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain 2% Greek-style yogurt
    -
    +
  • 1 tablespoon tahini (sesame seed...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Dash of salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • 1/3 cup chopped green onion
    -
    +
  • 1/3 cup minced fresh cilantro
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • The falafel:
    -
    +
  • 1 cup dried chickpeas
    -
    +
  • 4 large green onions, chopped (a...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 26 Ingredients
  • 2 cups dried chickpeas
    -
    +
  • 4 tablespoons bulgur wheat
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 6 garlic cloves, crushed
    -
    +
  • 5 tablespoons chopped parsley
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 (16-ounce) can chickpeas (garb...
    -
    +
  • 1 cup fresh parsley leaves
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/4 cup dry breadcrumbs
    -
    +
  • 1 large egg
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. roasted sesame oil
    -
    +
  • 2 Tbs. tahini
    -
    +
  • 2 Tbs. seasoned rice wine vinegar
    -
    +
  • 1 Tbs. low-sodium soy sauce
    -
    +
  • 1 1/2 cups frozen shelled edamam...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1/4 cup bulgur
    -
    +
  • 1 can (19 oz/540 mL) chickpeas ,...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 2 green onions , minced
    -
    +
  • 2 tbsp dry breadcrumbs
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 dried shiitake mushrooms
    -
    +
  • 1/4 cup tahini
    -
    +
  • 1/4 cup sodium-reduced soy sauce
    -
    +
  • 1/4 cup sesame oil
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 cup peanut oil
    -
    +
  • 1 teaspoon coriander
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pkt firm tofu
    -
    +
  • 1 tbsp cornflower
    -
    +
  • 1 tsp chili flakes
    -
    +
  • 1 red bell pepper
    -
    +
  • 10 spring onions
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small yellow bell pepper, chopped
    -
    +
  • 5 tablespoons soy sauce
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1/2 cup chopped peanuts
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tomatoes , chopped
    -
    +
  • 1/2 cup tahini
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1/4 cup bulgur
    -
    +
  • 1/4 teaspoon Tabasco sauce
    -
    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons water
    -
    +
  • 2 tablespoons tahini (sesame see...
    -
    +
  • Salad
    -
    +
  • 1 1/2 cups green peppers , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup olive oil (dressing)
    -
    +
  • 3 tablespoons tamari (dressing)
    -
    +
  • 1/2 tablespoon garlic , minced (...
    -
    +
  • 1/2 teaspoon dried basil (dressing)
    -
    +
  • 1/2 teaspoon dried oregano (dres...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 16 ounces soba noodles (can subs...
    -
    +
  • 1/4 cup dark sesame oil, plus
    -
    +
  • 1/2 cup toasted sesame seeds
    -
    +
  • 1 bunch green onion , sliced thi...
    -
    +
  • 1/4 cup sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon hot chili oil (or mor...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 cucumber , peeled, halved leng...
    -
    +
  • 1/3 cup light soy sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup green goddess salad dres...
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • 5 ounces arugula leaves
    -
    +
  • 1 red bell pepper , rinsed
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup toasted sesame oil
    -
    +
  • 1/2 cup water (more or less, to...
    -
    +
  • 1 bunch parsley , with stems (th...
    -
    +
  • 2 tablespoons fresh squeezed lem...
    -
    +
  • 2/3 cup tahini
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free