• 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 2 cups flour
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  • 1 teaspoon salt
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  • 3 large eggs
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 c. quinoa
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  • 1 c. carrot, chopped
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  • 1/2 c. green onions, sliced
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  • 3 tbsp. parsley, chopped
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  • 15 oz. garbanzo beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 large shallot, roughly chopped
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  • 4 cloves garlic, peeled
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  • 1 can chickpeas, drained
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  • ¼ cup cilantro leaves
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup finely minced shallots
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  • 2 tablespoons finely minced garlic
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  • 2 tablespoons finely minced ginger
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  • 2 teaspoons wasabi paste
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  • 1/2 cup seasoned rice vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • Chickpea Burgers & tahini sauce
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  • 1/3 cup chopped flat-leaf parsley
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  • 2 tablespoons tahini, (see Ingr...
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  • 4 scallions, trimmed and sliced
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
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  • 150 ml pot natural yogurt
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  • 6 buns, rocket leaves, sliced re...
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  • 1 small onion , roughly chopped
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  • 410 g can chickpeas , drained an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces tempeh, sliced in half...
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  • 1 Tbsp maple syrup, grade B
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  • 2 tsp tamari
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  • dash of fine black pepper
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  • optional: a few splashes of liqu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 15- to 16-ounce can garbanz be...
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  • 3 tablespoons minced red onion
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  • 3 tablespoons chopped fresh dill
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  • 2 1/2 tablespoons dry breadcrumbs
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons sesame paste (tahi...
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  • 1 1/2 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • 1 tablespoon mirin
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  • 2 tablespoons rice vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 (16-ounce) can chickpeas (garb...
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  • 1 cup fresh parsley leaves
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  • 1/2 cup chopped red onion
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  • 1/4 cup dry breadcrumbs
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  • 1 large egg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2/3 cup bulgur
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 large egg white
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  • 1/2 cup packed fresh parsley leaves
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  • 1/4 cup packed fresh mint leaves
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup Balkan-style plain yogurt
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  • 1/4 cup tahini
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  • 2 tbsp mayonnaise
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  • 1 tbsp lemon juice
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  • 1 clove garlic , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1/4 cup bulgur
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    +
  • 1 can (19 oz/540 mL) chickpeas ,...
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  • 2 cloves garlic , minced
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  • 2 green onions , minced
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  • 2 tbsp dry breadcrumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups trimmed snow peas
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  • 4 boneless skinless chicken breasts
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  • 1 tbsp vegetable oil
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  • 8 oz buckwheat noodles
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  • 2 cups bean sprouts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped flat-leaf parsley
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  • 4 scallions, trimmed and sliced
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped fresh oregano
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tomatoes , chopped
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  • 1/2 cup tahini
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  • 2 garlic cloves , minced
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  • 1/4 cup bulgur
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  • 1/4 teaspoon Tabasco sauce
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 slice ginger
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  • 1 tablespoon sesame seed oil
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    +
  • 1 packages firm tofu, cut into 1...
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  • 2 tablespoons tahini
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    +
  • 1/2 teaspoon five-spice powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 4 tablespoons tahini paste
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    +
  • 1 teaspoon ground minced cumin
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  • Salt and pepper to taste
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    +
  • 1 pound dried chick peas, soaked...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons water
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    +
  • 2 tablespoons tahini (sesame see...
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    +
  • Salad
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    +
  • 1 1/2 cups green peppers , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tomato, sliced
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    +
  • 3 tablespoons tahini (sesame-see...
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    +
  • 3 tablespoons mayonnaise
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    +
  • 4 slices firm tofu
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    +
  • 1 pinch salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 14 ounces jarred or canned Itali...
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  • 1/4 cup minced celery
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    +
  • 2 tablespoons minced yellow onion
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    +
  • 2 tablespoons minced cornichons
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    +
  • 2 tablespoons freshly squeezed l...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion , chopped
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    +
  • 4 burrito-size flour tortillas
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    +
  • 3 boneless skinless chicken brea...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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