• 16 Ingredients
  • 2 ears of summer corn
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  • 4-6 cups kale, washed and finely...
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  • 1 small red bell pepper, diced
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  • 1/4 cup shredded carrots
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  • 1 small white or sweet onion, ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 avocados, scooped (rinse skin...
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  • 1/2 lemon - squeeze over top sco...
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  • additional hemp seeds
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  • 4 scooped avocado centers (about...
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  • 1 small apple, diced (about 1/2...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large bunches of kale (or 3 sm...
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  • 1 cup red onion, chopped
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  • 1/2 cup peanuts - fold in
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  • 1 Tbsp pickled ginger, chopped
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  • 2 Tbsp creamy salted peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces tempeh, sliced into tempeh
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  • 1/4 tsp liquid smoke (optional)
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  • 1 1/2 Tbsp maple syrup, grade B
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  • 1 tsp extra virgin olive oil or...
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  • 2-3 tsp tamari or 2 tsp soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small head of green cabbage, c...
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  • 1 cup silken tofu (about 8 ounces)
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  • 1/2 cup apple cider vinegar
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  • 3/4 cup tahini
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  • 2 Tbsp agave syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/4 cups dried chickpeas (7 oz)
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  • 2 garlic cloves, finely chopped
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  • 3/4 cup finely chopped onion (1...
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup well-stirred tahini (Mid...
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  • 1/4 cup water
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  • 2 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons soy sauce
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  • 1 tablespoon mild honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups falafel mix (see Note)
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  • 1 1/2 cups water, or follow pack...
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  • 1 small garlic clove
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  • 1/2 cup plain yogurt
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  • 1/4 cup tahini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Kebabs
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  • 1 medium onion
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  • 3 cloves garlic
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  • 2 sprigs mint
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  • 1 1/4 pounds ground lamb
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 x garlic clove, chopped
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  • 1/4 cup Fresh ginger, peeled and...
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  • 1/2 cup Vegetable Oil
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  • 1/2 cup tahini, sesame paste
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  • 1/2 cup Smooth Peanut Butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 cup dried chickpeas
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  • 1 cup dried split fava beans
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  • 6 x cloves garlic
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  • 1/2 cup parsley
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  • 1 1/2 tsp ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cups dried chickpeas
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  • 4 tablespoons bulgur wheat
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  • 1 large onion, finely chopped
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  • 6 garlic cloves, crushed
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  • 5 tablespoons chopped parsley
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2/3 cup tahini
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  • 1/3 cup lemon juice
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  • 1 clove garlic , minced
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  • 3 tbsp minced fresh parsley
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  • 1/2 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup tahini paste , (pure ses...
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  • 1/4 cup lemon juice
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  • 1/4 cup water
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  • 1 clove garlic , minced
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  • 2 tbsp chopped fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2/3 cup bulgur
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 large egg white
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  • 1/2 cup packed fresh parsley leaves
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  • 1/4 cup packed fresh mint leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups dried shelled fava beans
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  • 3 tbsp coriander seeds
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    +
  • 1 tbsp cumin seeds
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  • 1 large onion
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  • 6 cloves garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup dry quinoa
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  • 1 1/2 tsp. salt
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  • 1/4 cup fresh lemon or lime juice
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  • 1-2 cloves fresh, crushed garlic
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  • 3 TBS finely minced red onion
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 cup peanut oil
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  • 1 teaspoon coriander
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon pepper
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  • 1 teaspoon salt
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground lamb
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  • 1/3 pound ground beef
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    +
  • 2 tablespoons onion, diced
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  • 2 tablespoons parsley, chopped
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  • 1 tablespoon mint, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow onion, finely chopped
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  • 1/4 cup minced cilantro leaves
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  • 1 teaspoon ground cumin
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  • Pita bread, for serving, optional
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 cup tahini paste (sesame see...
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  • tahini sauce, recipe follows
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon cayenne
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  • Pinch cayenne
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 2 cloves garlic
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  • 1 bay leaf
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    +
  • 1 carrot, peeled
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  • 1 rib celery
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • tahini (optional)
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  • cayenne
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    +
  • soy sauce
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    +
  • 1 medium eggplant
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    +
  • 1-2 avocados , peeled and halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces soba noodles (can subs...
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  • 1/4 cup dark sesame oil, plus
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  • 1/2 cup toasted sesame seeds
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    +
  • 1 bunch green onion , sliced thi...
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  • 1/4 cup sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup feta cheese , crumbled
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  • 1 teaspoon dried basil
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  • 1 red onion , cut in rings
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  • 12 spinach leaves , washed and d...
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  • 1 medium sweet green pepper, cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all