• 15 Ingredients
  • 2 14-oz cans garbanzo beans, dra...
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  • 1 cup whole wheat bread crumbs
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  • 2 small garlic cloves
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  • 1 stalk celery
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  • 2 x scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 can chickpeas, drained
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  • 1 medium onion, roughly chopped
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  • 3 cloves garlic, minced
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  • 1/4 cup minced fresh parsley
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  • 1/4 cup minced fresh cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • This recipe calls for:
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  • 2 pounds sirloin steak, trimmed...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 teaspoon ground allspice
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  • 1 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup canola oil
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  • 1/2 cup plus 1 Tbsp. lemon juice...
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  • 4 teaspoons cumin
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  • 2 teaspoons ground coriander
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  • 2 teaspoons paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups grated carrots, (2-3...
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  • 3/4 cup reduced-sodium chicken b...
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  • 3 1/2 cups shredded skinless coo...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon tahini paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups falafel mix (see Note)
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  • 1 1/2 cups water, or follow pack...
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  • 1 small garlic clove
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  • 1/2 cup plain yogurt
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  • 1/4 cup tahini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , minced
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  • 1 tablespoon canola oil or olive...
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  • 1 tablespoon red onion , finely...
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  • 1-2 tablespoon tamari
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  • 1/2-1 tablespoon maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 slice ginger
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  • 1 tablespoon sesame seed oil
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  • 1 packages firm tofu, cut into 1...
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  • 2 tablespoons tahini
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  • 1/2 teaspoon five-spice powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 pita breads
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  • Chopped tomato, for garnish
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  • tahini sauce or hummus
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  • 1 teaspoon kosher salt
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  • 1/2 small onion, roughly chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 26 Ingredients
  • 12 large sea scallops, patted dry
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  • canola oil
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  • Kosher salt and freshly ground b...
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  • Cracked Wheat Salad, recipe follows
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  • Roasted Red Pepper tahini sauce,...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup lemon juice
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  • 1/8 cup tamari soy sauce
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  • 1 cup tahini
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  • 4 crushed garlic cloves
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups grated carrots (2-3 m...
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  • 8 cups shredded napa cabbage (1...
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  • 3/4 cup reduced-sodium chicken b...
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  • 5 radishes, sliced (about 1 cup)
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  • 3 1/2 cups shredded skinless coo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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