• 6 Ingredients
  • onions - 4 medium
    -
    +
  • butter - 1 - 2 tablespoons
    -
    +
  • a glass of white wine
    -
    +
  • vegetable stock 6+ cups
    -
    +
  • a small french loaf
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 50 gms butter and a healthy spla...
    -
    +
  • 5 garlic gloves, chopped
    -
    +
  • handful of basil leaves, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1 and half kgs of courgettes, qu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 x yellow onions, halved and th...
    -
    +
  • 4 cup vegetable broth (to make t...
    -
    +
  • 1/2 x red wine
    -
    +
  • 3 x cloves of garlic, finely cho...
    -
    +
  • 3 sprigs fresh thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g skinless roast chicken ,...
    -
    +
  • 300.0g fresh stir-fry vegetables
    -
    +
  • 1.0 tsp grated fresh root ginger
    -
    +
  • 85.0g fine egg or rice noodles
    -
    +
  • 2.0 tbsp teriyaki marinade or li...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 leeks, sliced
    -
    +
  • 4 onions, sliced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 5 teaspoons garlic, minced
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 3 large leeks (white and pale gr...
    -
    +
  • 1 1/2 pounds russet potatoes, pe...
    -
    +
  • 1 large white onion, chopped
    -
    +
  • 4 14 1/2-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 bunches broccoli, trimmed and...
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 3 cups low-sodium vegetable broth
    -
    +
  • 1 1/2 Tbs. nutritional yeast flakes
    -
    +
  • 1/8 tsp. ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 2 tbsp trans-free margarine
    -
    +
  • 3 onions, thinly sliced
    -
    +
  • 1 tbsp sugar
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 5 cups sliced onions (about 1 1/...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 2 bay leaves
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil, divided
    -
    +
  • 1 medium sweet onion, quartered...
    -
    +
  • 1 medium red onion, quartered an...
    -
    +
  • 3 small yellow onions, peeled an...
    -
    +
  • 2 Tbs. dry white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 can(s) 10.5 oz beef consomme
    -
    +
  • 1 can(s) 14.75 oz vegetable broth
    -
    +
  • 3 bay leaves, opt.
    -
    +
  • 1/2 cup(s) canola or peanut oil
    -
    +
  • 1 teaspoon(s) dried thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 can(s) 10.5 oz beef consomme
    -
    +
  • 1 can(s) 14.75 oz vegetable broth
    -
    +
  • 3 bay leaves, opt.
    -
    +
  • 1/2 cup(s) canola or peanut oil
    -
    +
  • 1 teaspoon(s) dried thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 2 tbsp trans-free margarine
    -
    +
  • 3 onions, thinly sliced
    -
    +
  • 1 tbsp sugar
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 5 cups sliced onions (about 1 1/...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 2 bay leaves
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • olive oil
    -
    +
  • 2 tablespoons dry sherry
    -
    +
  • 3 garlic cloves , sliced
    -
    +
  • 600 g mixed mushrooms (try to us...
    -
    +
  • 1/2 bunch cavolo nero, sliced in...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, minced
    -
    +
  • 1 small carrot, finely chopped
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 3 tablespoons butter, melted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large white onion, chopped
    -
    +
  • 3 large leeks , sliced (white an...
    -
    +
  • 1 1/2 cups grated swiss cheese
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 8 slices sourdough bread
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons chicken soup base
    -
    +
  • 2 celery ribs , chopped small
    -
    +
  • 4 tablespoons instant potato flakes
    -
    +
  • 4 medium potatoes , peeled and c...
    -
    +
  • 1/2 lb processed cheese (Kraft p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 slices rye bread
    -
    +
  • butter or margarine
    -
    +
  • 1 medium sweet onion , sliced
    -
    +
  • 8 slices fat-free swiss cheese (...
    -
    +
  • 2 tablespoons vegetable broth or...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon ground mustard
    -
    +
  • 4 slices swiss cheese
    -
    +
  • 2 (14.5 ounce) cans vegetable broth
    -
    +
  • 2 slices rye bread, cubed
    -
    +
  • 5 ounces deli corned beef, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , minced
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 cup shredded swiss cheese
    -
    +
  • 3 tablespoons butter , melted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small onion , minced
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 3 tablespoons butter , melted
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups shredded swiss cheese or...
    -
    +
  • TOPPING
    -
    +
  • SOUP
    -
    +
  • 4 dashes Worcestershire sauce
    -
    +
  • 2 teaspoons oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 1/2 cup butter, softened
    -
    +
  • 2 cups beef broth
    -
    +
  • 1 celeriac (celery root), chopped
    -
    +
  • 2 tablespoons dried parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all