• 12 Ingredients
  • 2 pieces good whole wheat bread
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  • 3 x slices of roasted turkey breast
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  • Roma tomato slices
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  • Cucumber slices
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  • Avocado slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf of French bread, cut into...
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  • 1 ripe avocado, pitted, peeled,...
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  • 1 red onion, thinly sliced
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  • 1 tomato, thinly sliced
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  • 1 cucumber, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1+1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 6 tablespoons cold unsalted butt...
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  • 4 tablespoons cold shortening, c...
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  • 5 tablespoons ice water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/6 ounce can tuna in water, dr...
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  • 3/4 cup cannellini beans, rinsed
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  • 2 plum tomatoes, chopped
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  • 1 rib celery, thinly sliced cros...
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  • 2 scallions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 12 ounce container whipped cr...
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  • 2 scallions, chopped
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  • 12 slices pumpernickel bread
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  • 1 cucumber, peeled and thinly sl...
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  • 1 1/2 pounds sliced roast turkey...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz pepper jack cheese
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  • 4 oz cheddar cheese
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  • 4 oz swiss cheese
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  • 4 oz havarti cheese
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  • 0.25 c pickled jalepeno pepper b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x good whole wheat bread
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    +
  • 3 x roasted turkey breast
    -
    +
  • Roma tomato slices
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    +
  • Cucumber slices
    -
    +
  • Avocado slices
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (6 1/2 ounces) water pack...
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  • 1/2 cup (2 ounces) diced Wiscons...
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  • 1/2 cup chopped celery
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  • 2 tablespoons chopped green pepper
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  • 1/2 teaspoon onion salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 42 Ingredients
  • For 6 servings:
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  • 1 cup Vinaigrette Dressing (reci...
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  • 1/2 pound spinach, fresh, washed
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  • 1/2 head green leaf lettuce, washed
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  • 1/2 head iceberg lettuce, washed...
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  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 portobello mushroom caps
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  • 3 Tbsp. olive oil
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  • 1/2 Tbsp. chopped garlic
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  • Dash of red pepper flakes
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  • 1/2 bag baby leaf spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces Cream Cheese, softened
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  • 1/4 cup chopped pecans
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  • 1/4 cup sliced green onions
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  • 1/2 teaspoon garlic salt
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  • 2 submarine rolls, 12 inches in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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  • 2 cups (500 mL) torn radicchio (...
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  • 1/2 cup (125 mL) alfalfa sprouts...
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  • 4 radishes, thinly sliced
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  • 3/4 cup (175 mL) sliced cucumber
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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  • 2 cups torn radicchio lettuce ,...
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  • 1/2 cup alfalfa sprouts , (about...
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  • 4 radishes , thinly sliced
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  • 3/4 cup sliced cucumber
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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  • 2 tablespoons finely chopped onion
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 cup alfalfa sprouts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup fat-free thousand island...
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  • 6 ounces turkey pastrami, sliced...
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  • 1 cup alfalfa sprout
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  • 24 miniature party rye rounds, s...
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  • 1 cup lowfat swiss cheese , shre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 onion roll, halved
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  • 1 tablespoon mayonnaise
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  • 1/2 fresh avocado , sliced
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  • 1 slice swiss cheese
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  • 2-3 imitation crab legs, halved...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole whole wheat pita bread,...
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  • 1/2 cup sliced cucumber
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  • 1/2 cup alfalfa sprout
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  • 1/2 cup shredded swiss cheese
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  • 1/4 cup chopped sweet red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 6 large scallops , cut in half
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  • 6 tablespoons peanuts
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  • 1/8 teaspoon granulated sugar
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  • 4 cans beef stock (8+ cups, home...
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  • 2 tablespoons peanut oil or oliv...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices swiss cheese
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  • mustard
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  • 4 boneless chicken breasts
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  • garlic seasoning, of your choice
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  • 4 plain croissants
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 red bell pepper
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  • 1/2 cup alfalfa sprout
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  • 2 teaspoons fresh dill
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  • 3 tablespoons reduced-calorie ma...
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  • 8 slices multigrain bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces alfalfa sprouts
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  • 2 tomatoes , sliced
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  • 1 red onion , thinly sliced
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  • 1 cup mayonnaise (Hellman's bran...
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  • 2 tablespoons fresh basil , puree
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all