• 9 Ingredients
  • olive oil
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    +
  • 1 small chilli , finely chopped
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    +
  • 4 slices emmental cheese
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  • 8 large, flat mushrooms , stems...
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  • a handful salad leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 portobello mushroom caps
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 1 tbsp low sodium soy sauce
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  • 1 tablespoons olive oil
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  • 1 tbsp chopped rosemary
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup burghul
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  • 600 g (1 lb) mixed mushrooms (I...
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  • 1 tsp cumin seeds
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  • 1 tsp fennel seeds
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  • 1 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 5 ounces weight Tuna
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  • 1/4 cup Finely Chopped red onion
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  • 1/4 cup Finely Chopped Red Bell...
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  • 1 whole Fresh Jalapeno, Finely C...
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  • 2 whole Hard Boiled Eggs, Chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1-pound ciabatta, focaccia, or...
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    +
  • 1/2 cup pesto or roasted red pep...
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  • 1/4 cup mayonnaise
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    +
  • 8 thin cheese slices (such as Ja...
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    +
  • 9 ounces assorted deli meats (su...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 whole Hard Boiled Eggs
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    +
  • 1/2 cup Mayonnaise
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  • 3 Tablespoons Grainy Dijon Mustard
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  • Salt And Pepper, to taste
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  • Several Dashes Worcestershire Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 6-ounce cans albacore tuna
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  • 1/4 cup finely diced red onion
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon minced basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds ground turkey, dark...
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  • 1 small red onion, minced
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    +
  • 3 tablespoons finely chopped cil...
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  • 2 teaspoons Dijon mustard
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    +
  • Coarse salt and freshly ground p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • red onions - 1, sliced
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  • Cooking oil - 1 tbs.
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  • Balsamic vinegar - 1½ tbs.
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    +
  • Jam - 1 tbs. + ½ cup
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    +
  • Butter - 4 tbs.
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pieces good whole wheat bread
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    +
  • 3 x slices of roasted turkey breast
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    +
  • Roma tomato slices
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  • Cucumber slices
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    +
  • Avocado slices
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices bacon
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    +
  • 1 pound ground beef chuck or sir...
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    +
  • 1 teaspoon Worcestershire sauce
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  • 1 or 2 dashes Tabasco sauce
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    +
  • 1/4 teaspoon dried thyme leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf of French bread, cut into...
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  • 1 ripe avocado, pitted, peeled,...
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    +
  • 1 red onion, thinly sliced
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  • 1 tomato, thinly sliced
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    +
  • 1 cucumber, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup packed light brown sugar
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    +
  • 1/2 cup ketchup
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    +
  • 2 tablespoons canned chipotle ch...
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    +
  • 1 tablespoon Worcestershire
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    +
  • 2 tablespoons molasses
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 small red onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Juice of 1 lime
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  • 1 tablespoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 9 ounces canned tuna (preferably...
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    +
  • 1/3 cup mayonnaise
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    +
  • 1/2 celery stalk, finely sliced
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    +
  • 1/4 small (about 2 tablespoons)...
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  • 1/4 medium (about 2 inches long)...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds red onions
    -
    +
  • 1 pound sweet onions, such as Wa...
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    +
  • 1 pound leeks
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    +
  • 8 ounces shallots
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    +
  • 3 tablespoons butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 cups thinly vertically sliced...
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    +
  • 4 cups thinly vertically sliced...
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1-pound ciabatta, focaccia, or...
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    +
  • 1/2 cup pesto or roasted red pep...
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    +
  • 1/4 cup mayonnaise
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    +
  • 8 thin cheese slices (such as Ja...
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    +
  • 9 ounces assorted deli meats (su...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-1/2 pounds onions, thinly slic...
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  • 3 tablespoons unsalted butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon granulated sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 Cup Sugar
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    +
  • 1/2 cup slivered almonds
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    +
  • 1 bunch of romaine, torn
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    +
  • 1 pkg (6 oz) fresh baby spinach
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    +
  • 1/2 lb. sliced mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 T f.o.c. (fat of choice), we u...
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    +
  • 4 large onions, thinly sliced (A...
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    +
  • 1 quart beef stock
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    +
  • couple sprigs of fresh thyme
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    +
  • 2 bay leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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    +
  • 1 tsp. balsamic vinegar
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    +
  • 1/2 tsp. dried Italian seasoning...
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    +
  • 4 slices artisan bread [or whole...
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    +
  • 4 slices artisan or whole grain...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup pure olive oil
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    +
  • 6 garlic cloves, minced
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    +
  • 1/3 cup fresh orange juice
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground chuck or sirloin
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    +
  • 1 tsp Worcestershire sauce
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    +
  • 1–2 dashes Tabasco sauce
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    +
  • ¼ tsp dried thyme
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    +
  • 4 slice swiss cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 small eggplant
    -
    +
  • 1 head garlic
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    +
  • Extra-virgin olive oil (EVOO), f...
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    +
  • Salt and pepper
    -
    +
  • 1 sprig rosemary
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all