• 16 Ingredients
  • 1 Portobello mushroom cap, stem...
    -
    +
  • 3 tablespoons freshly, roughly c...
    -
    +
  • 2 tablespoons roughly chopped fr...
    -
    +
  • 1 tablespoon roughly chopped swe...
    -
    +
  • 1 lb 94% lean ground turkey
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces ground beef
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 4 slices rye bread
    -
    +
  • 4 slices swiss cheese
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons canola oil, di...
    -
    +
  • 1 1/4 lbs green cabbage, cored a...
    -
    +
  • 1 medium onion, halved and thinl...
    -
    +
  • 4 tablespoons organic, unfiltere...
    -
    +
  • 1 tablespoon brown sugar, lightl...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1½ lbs. ground beef
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 5 tbsp. canola oil
    -
    +
  • 2 yellow onions, halved and thin...
    -
    +
  • 12 slices rye bread
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 medium onions, mix of white an...
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 2 tablespoons butter
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1/2 cup red wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ⅔ cup mayonnaise
    -
    +
  • 3 Tbsp Dijon mustard
    -
    +
  • 2 clove garlic, chopped
    -
    +
  • Salt and black pepper
    -
    +
  • 2 Tbsp canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lb. ground chuck
    -
    +
  • 1 tbsp., plus 1 1/2 tsp. New Mex...
    -
    +
  • 1 1/2 tsp. ground cumin
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground turkey
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1/4 cup plus 2 tablespoons sweet...
    -
    +
  • canola oil, for brushing
    -
    +
  • 4 brioche buns, split and toasted
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp. mayonnaise
    -
    +
  • 1 8″ Cuban roll, split
    -
    +
  • ½ cup leftover roast pork should...
    -
    +
  • 3 slices deli ham
    -
    +
  • 3 slices swiss cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 Cup Sugar
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1 bunch of romaine, torn
    -
    +
  • 1 pkg (6 oz) fresh baby spinach
    -
    +
  • 1/2 lb. sliced mushrooms
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Butternut squash* – 1
    -
    +
  • Onions* -1
    -
    +
  • Veg / canola oil – 1 tbs.
    -
    +
  • Maple syrup – 1 tbs
    -
    +
  • Thyme – 4 sprigs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon(s) canola oil
    -
    +
  • 1/2 cup(s) chopped onion
    -
    +
  • 1 cup(s) sauerkraut or new kraut...
    -
    +
  • 4 sun-dried tomato halves (not i...
    -
    +
  • 1/2 teaspoon(s) caraway seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons Dijon mustard
    -
    +
  • 8 slices rye bread
    -
    +
  • 4 (1-ounce) slices reduced-fat,...
    -
    +
  • 8 ounces smoked turkey, thinly s...
    -
    +
  • 2/3 cup sauerkraut, drained and...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb ground sirloin or ground tu...
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 1 large red onion, diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices pumpernickel bread or y...
    -
    +
  • 4 tsp. Dijon mustard
    -
    +
  • 1/2 lb. deli sliced swiss cheese
    -
    +
  • 3/4 lb. sliced deli turkey breast
    -
    +
  • 1 large avocado
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 4-ounce boneless pork chops, 1...
    -
    +
  • 2 slices tomato
    -
    +
  • 2 dill pickle sandwich slices
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 romaine lettuce leaves, cut in...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 4 whole-wheat hamburger buns, to...
    -
    +
  • 4 dill pickle sandwich slices
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons Dijon mustard
    -
    +
  • 4 thin whole-wheat sandwich roll...
    -
    +
  • 4 ounces lean sliced ham
    -
    +
  • 4 ounces sliced turkey
    -
    +
  • 4 slices (1.5 oz. each) reduced-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/3 cup bottled Russian dressing
    -
    +
  • 4 8" flour tortillas
    -
    +
  • 6 ounces reduced-fat Swiss
    -
    +
  • 1 cup drained low-sodium sauerkraut
    -
    +
  • 6 ounces sliced lower-sodium del...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 eggs
    -
    +
  • 1/2 yellow onion, chopped
    -
    +
  • 1/2 cup yogurt or soy yogurt
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 cup plain soy milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb ground sirloin or ground tu...
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 1 large red onion, diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup bottled Russian dressing
    -
    +
  • 4 8" flour tortillas
    -
    +
  • 6 ounces reduced-fat Swiss
    -
    +
  • 1 cup drained low-sodium sauerkraut
    -
    +
  • 6 ounces sliced lower-sodium del...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • CRUST:
    -
    +
  • 1 1/4 cups whole-wheat pastry flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 5 cups sliced onions (about 1 1/...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 2 bay leaves
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 large cloves garlic, finely ch...
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1/2 cup fat-free ricotta cheese
    -
    +
  • 2 tablespoons ground flaxseed
    -
    +
  • 2 tablespoons nonfat dry milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all