LF
Low fat
  • 8 Ingredients
  • 4 medium onions
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  • 3 tablespoons safflower or olive...
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  • 1/2 cup port
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  • 8 cups chicken stock
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  • Salt and freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2-3 pounds Bone-in beef ribs
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  • 1-2 large onions, sliced in 1/4...
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  • 10 cloves garlic, peeled
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  • 5 bay leaves
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  • 1-2 tablespoon dried thyme, OR 5...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3 large onions, sliced
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  • 12 ounces pale ale beer
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  • 3 cups chicken or vegetable broth
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • For the soup
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  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds yellow onions, sliced thin
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  • 3 tbsp unsalted butter
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  • 2 tbsp flour
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  • 1 bay leaf
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  • 1/2 tsp dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 3 large yellow onions, halved an...
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  • 2 garlic cloves, crushed
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  • 1 bay leaf
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  • 2 oregano sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 6 large red or yellow onions, pe...
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  • Olive oil
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  • 1/4 teaspoon of sugar
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  • 2 cloves garlic, minced
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  • 8 cups of beef stock, chicken st...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 Tbsp unsalted butter
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  • 4 large yellow onions, sliced
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  • 1 bay leaf
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  • Fine sea salt and freshly ground...
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  • 1 garlic clove crushed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 50 gms butter and a healthy spla...
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  • 5 garlic gloves, chopped
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  • handful of basil leaves, chopped
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  • 1 bay leaf
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  • 1 and half kgs of courgettes, qu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 3 tablespoons butter
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes,...
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  • 1/4 cup flour (or rice flour for...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup sherry vinegar
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  • 3 tablespoons sugar
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  • 1 bay leaf
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  • Salt and pepper
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 3 x yellow onions, halved and th...
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  • 4 cup vegetable broth (to make t...
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  • 1/2 x red wine
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  • 3 x cloves of garlic, finely cho...
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  • 3 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 pound yellow onions, halved an...
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  • 3 to 5 sprigs of fresh thyme
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  • 1 bay leaf
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  • 1/4 teaspoon sea salt
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  • Fresh cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons vegetable oil (2 t...
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  • 1 bay leaf
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  • 2 garlic cloves, crushed
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  • 1 small red cabbage (1 to 1 1/2...
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  • 1/2 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 T f.o.c. (fat of choice), we u...
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  • 4 large onions, thinly sliced (A...
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  • 1 quart beef stock
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  • couple sprigs of fresh thyme
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 6 cups chicken broth
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  • 3/4 pound cooked corned beef, ch...
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  • 1 (10-ounce) can chopped sauerkr...
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  • 1 large carrot, grated
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 3 tbsp extra virgin rapeseed oil
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  • 50.0g Gruyère , coarsely grated
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  • 300.0ml dry white wine
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  • 1 garlic clove , crushed
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  • 4 thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 tbsp Butter
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  • 4 large onions, sliced
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  • 1 x bay leaf
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  • salt and freshly ground pepper t...
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  • 2 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 large onion, diced
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  • Olive oil for sauteing
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  • sea or kosher salt and fresh bla...
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  • 4 cloves garlic, minced
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  • 2 teaspoons Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 1/2 cups (about 2 medium-size)...
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  • 2 teaspoons finely chopped garlic
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  • 1 bay leaf
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  • 1/2 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup sherry vinegar
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  • 3 tablespoons sugar
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  • 1 bay leaf
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  • Salt and pepper
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • Green / French lentils, dry – 2...
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  • Garlic – 2 cloves
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  • White / yellow onion* – 1
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  • Carrots* – 1 lb.
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  • Celery* – 2 stalks
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 pounds Oso or other sweet...
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  • Cooking spray
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  • 1 whole garlic head, unpeeled
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  • 1 tablespoon water
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  • 1/8 teaspoon saffron threads (op...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 2-3 large onions, halved and thi...
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  • a drizzle of canola or olive oil
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  • 1 tbsp butter
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  • pinch of salt & sugar
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  • a glug of sherry or 1/2 cup whit...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs. beef stew meat (chuck, Sw...
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  • 3 medium yellow onions
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  • 7 average sized white potatoes
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  • 3 TB. vegetable oil, divided
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  • 2-3 TB. HUNGARIAN SWEET PAPRIKA
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all