• 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
    -
    +
  • 400 g (14 oz) Kumara (sweet potato)
    -
    +
  • 3 tbs rice bran oil
    -
    +
  • 1-2 tsp caraway seeds
    -
    +
  • 1-2 tsp powdered vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
    -
    +
  • 2 good tsp Masala curry paste
    -
    +
  • 1 good tsp tomato paste
    -
    +
  • 1 red skinned potato, thinly sliced
    -
    +
  • ½ kumara (sweet potato), thinly...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
    -
    +
  • Low-sodium tamari
    -
    +
  • Vegetarian Worcestershire sauce
    -
    +
  • Splash of beer (optional)
    -
    +
  • Cracked pepper to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium sweet potato, baked and...
    -
    +
  • 16 oz . cooked white beans (cann...
    -
    +
  • 1/2 cup white onion, chopped
    -
    +
  • 2 Tbsp tahini
    -
    +
  • 3/4 tsp apple cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups loosely packed fresh baby...
    -
    +
  • 1 small head red cabbage, shredded
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 2 large sweet potatoes, cut into...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
    -
    +
  • 1/2 tbsp coconut oil (or other oil)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cup diced sweet onion (about 1...
    -
    +
  • 1 jalapeno, seeded if preferred...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
    -
    +
  • 6 cups vegetable broth, divided
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 1 sweet or yellow onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
    -
    +
  • 1 cup broccoli
    -
    +
  • 1 cup cauliflower
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 sweet potato
    -
    +
  • 2 Medium-Sized Carrots, diced
    -
    +
  • 1/2 Small Onion, chopped
    -
    +
  • 1 Lemon
    -
    +
  • 1 cup Frozen Peas
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups greens (baby spinach used)
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1 small tomato, chopped
    -
    +
  • 1/2 - 1 avocado, diced
    -
    +
  • 1 Tbsp walnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes, peeled
    -
    +
  • 3 medium ripe Roma tomatoes
    -
    +
  • 150 g baby spinach leaves
    -
    +
  • 1/2 cup toasted almonds, roughly...
    -
    +
  • 60 g good quality feta cheese, d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 12.0 fish fingers
    -
    +
  • 3.0 tbsp low-calorie mayonnaise
    -
    +
  • 1.0 tbsp capers, drained and cho...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 pkt fish fingers
    -
    +
  • 3.0 tbsp low-calorie mayonnaise
    -
    +
  • 1.0 tbsp capers, drained and cho...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped, 1 cup
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • 1 sweet potato, 8 ounces, peeled...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped, 1 cup
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • 1 sweet potato, 8 ounces, peeled...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • waterr
    -
    +
  • 2 onions, quartered
    -
    +
  • 2 to 4 carrots in 2-inch sections
    -
    +
  • 4 cups consisting of some of the...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 whole bone-in chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole bone-in chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 cups water
    -
    +
  • 2 can low-sodium chicken broth
    -
    +
  • 1 pound carrots, chopped
    -
    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 2 large ribs celery, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1/2 small red onion, diced (abou...
    -
    +
  • 1 bunch scallions, white and ten...
    -
    +
  • Salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 15 ounce(s) canellini/small whit...
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 cup(s) diced onion (used dried...
    -
    +
  • 1 cup(s) diced carrot (2 whole c...
    -
    +
  • 2 stalk(s) celery diced, 1/2 cup
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole bone-in chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 whole bone-in chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 cups water
    -
    +
  • 2 can low-sodium chicken broth
    -
    +
  • 1 pound carrots, chopped
    -
    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 2 large ribs celery, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • Harriet Emily (Harriet...
    -
    +
  • Site ratings: N/A
  •  
  • 29 Ingredients
  • Chickpea Burgers:
    -
    +
  • 1 can drained and rinsed chickpeas
    -
    +
  • 2 large handfuls spinach
    -
    +
  • 1/2 tsp sunflower oil
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all