LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 carrots, sliced
    -
    +
  • 1.5 litres stock
    -
    +
  • 4 handfuls of raw spinach
    -
    +
  • 1 onion, sliced
    -
    +
  • 225 g yellow split peas
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dry sherry
    -
    +
  • 1 (10 ounce) package fresh spina...
    -
    +
  • 2 garlic cloves (minced)
    -
    +
  • 1 small sweet potato (peeled, ch...
    -
    +
  • 1/2 cup evaporated skim milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups dried green split peas (1...
    -
    +
  • 6 cups water
    -
    +
  • 1/2 cup dry sherry, if desired
    -
    +
  • 1 large dark orange sweet potato...
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1 tablespoon salt
    -
    +
  • pepper
    -
    +
  • 1 cup half-and-half (or milk for...
    -
    +
  • 1 large sweet potato , peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all