• 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 sweet potatoes (about 1 pound)...
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  • 1 red onion, thinly sliced
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  • 3 tablespoons olive oil
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  • Kosher salt and black pepper
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  • 4 6-ounce boneless, skinless chi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
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  • 2 tbsp coconut oil (or olive oil)
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tbsp brown sugar (use honey fo...
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  • 1/2 tsp kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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  • 1 tablespoon coconut oil,melted
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  • 2 tablespoons cornmeal
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  • 1 tablespoon adobo seasoning
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  • 2 ounces queso quesadilla cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • 1 small red onion , cut into thi...
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  • 100.0g baby spinach
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  • 200.0g feta cheese , crumbled
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  • 4.0 tbsp pine nuts , toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 pound pizza crust dough
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  • 1 cup mashed sweet potatoes or l...
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  • 1 cup shredded roasted turkey
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  • 1 cup shredded spinach
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  • 1/2 cup sliced shiitake mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 pork sausages
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  • 600.0g sweet potatoes , cut into...
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  • 5.0 tbsp olive oil
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  • 3.0 tbsp clear honey
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  • 2.0 tbsp wholegrain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp sunflower oil , plus extra...
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  • zest and juice half an orange
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  • 1 avocado , peeled and sliced
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  • 2 tsp red wine vinegar
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  • 2 medium sweet potatoes , peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (5 oz) baby spinach
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  • 8 oz thick-sliced Canadian bacon...
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  • 8 oz green beans, ends trimmed,...
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  • 2 tsp vegetable oil
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  • 1/3 cup honey-Dijon dressing (we...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1½ cups whole wheat pastry flour
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ¼ teaspoon sea salt
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  • 2 large eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh rosemary
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, unpeeled and cr...
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  • 1 1/2 pounds peeled sweet potato...
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  • 3 cups orange sections (about 6...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 pounds sweet potatoes, peeled...
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  • 2 red onions, each cut into 8 we...
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  • 1/4 cup olive oil
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  • 1 to 2 teaspoons kosher salt
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  • 1 teaspoon cracked black pepper,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 1/4 cup olive oil
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  • Salt and freshly ground pepper
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  • 2 thick slices of bacon
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  • 1 red bell pepper, cored and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium sweet potatoes, peeled,...
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  • 2 tablespoons extra virgin olive...
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  • 4 slices bacon
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  • 1 medium red onion, finely chopped
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  • 2 cloves garlic, finely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp FOR THE DRESSING --- Ext...
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  • 3 tbsp fresh lime juice
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  • 1 tbsp Ketchup
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  • 1 1/2 tsp Sugar
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  • 1 x large garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lg sweet potatoes (about 1 1/4...
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  • 1/4 C olive oil
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  • 1 tsp salt
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  • 2 thick slices bacon (2 oz total)
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 medium sweet potato, peeled an...
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  • 1/2 small red onion, diced (abou...
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  • 1 bunch scallions, white and ten...
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  • Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 thinly sliced red onion
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lg sweet potatoes (about 1 1/4...
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  • 1/4 C olive oil
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  • 1 tsp salt
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  • 2 thick slices bacon (2 oz total)
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup honey
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  • 4 pounds sweet potatoes, peeled...
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  • 2 large red onions, finely chopped
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  • 1 bag baby spinach (between 10 o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 red onion, diced
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  • 1 teaspoon dried thyme leaves
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  • 1 sweet potato, peeled and diced
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  • 1 (15 ounce) can garbanzo beans,...
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  • 5 ounces baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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