• 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
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  • Low-sodium tamari
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  • Vegetarian Worcestershire sauce
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  • Splash of beer (optional)
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  • Cracked pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium sweet potato, baked and...
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  • 16 oz . cooked white beans (cann...
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  • 1/2 cup white onion, chopped
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  • 2 Tbsp tahini
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  • 3/4 tsp apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • 1 small red onion , cut into thi...
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  • 100.0g baby spinach
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  • 200.0g feta cheese , crumbled
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  • 4.0 tbsp pine nuts , toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound pizza crust dough
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  • 1 cup mashed sweet potatoes or l...
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  • 1 cup shredded roasted turkey
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  • 1 cup shredded spinach
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  • 1/2 cup sliced shiitake mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 oz crumbled tempeh
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  • 1 tbsp barbecue sauce
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  • 1 whole-grain tortilla
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  • 8 inches
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  • 1/4 cup chopped fresh spinach
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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  • 3 pieces sweet potato (yam)
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  • 3 green beans
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  • 3 pieces kabocha (Japanese pumpkin)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 t ground cumin
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  • 2 small cloves of garlic, chopped
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  • 1 1/2 t ground coriander
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  • 1 heaping cup spinach, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 sprouted grain English muffin,...
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  • 1 tsp berry jam (or any jam flavor)
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  • 1 tsp vegan butter (optional)
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    +
  • 1/4 cup of vegan sausage, Gimme...
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    +
  • 1 Tbsp vegan cheese (any brand -...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1½ cups whole wheat pastry flour
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    +
  • ½ cup cornmeal
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    +
  • 1 teaspoon baking powder
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  • ¼ teaspoon sea salt
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  • 2 large eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
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    +
  • 1.0 tbsp olive oil
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    +
  • 12.0 fish fingers
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    +
  • 3.0 tbsp low-calorie mayonnaise
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    +
  • 1.0 tbsp capers, drained and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh rosemary
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    +
  • 2 teaspoons olive oil
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    +
  • 3 garlic cloves, unpeeled and cr...
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  • 1 1/2 pounds peeled sweet potato...
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    +
  • 3 cups orange sections (about 6...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 1/2 cups white potatoes (tiny...
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  • 1 small sweet potato, peeled, diced
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    +
  • 1/4 cup apple cider vinegar
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    +
  • 5 cups veggie broth
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    +
  • 3 Tbsp extra virgin olive oil
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    +
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
    -
    +
  • 1.0 tbsp olive oil
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    +
  • 1.0 pkt fish fingers
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    +
  • 3.0 tbsp low-calorie mayonnaise
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    +
  • 1.0 tbsp capers, drained and cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 lb. sweet potatoes (about 4 la...
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    +
  • 1/2 cup POLLY-O Original Ricotta...
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    +
  • 1/2 cup KRAFT Grated Parmesan Ch...
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    +
  • 1 tsp. salt
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    +
  • 3 cups flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp FOR THE DRESSING --- Ext...
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  • 3 tbsp fresh lime juice
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    +
  • 1 tbsp Ketchup
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    +
  • 1 1/2 tsp Sugar
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    +
  • 1 x large garlic clove, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 pounds ground beef
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    +
  • 1 cup diced peeled sweet potato
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoon(s) cider vinegar
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    +
  • 3 tablespoon(s) maple syrup
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    +
  • 2 teaspoon(s) dijon mustard
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    +
  • 3 tablespoon(s) olive oil
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    +
  • 2 pound(s) sweet potatoes peeled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 medium sweet potato, peeled an...
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    +
  • 1/2 small red onion, diced (abou...
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    +
  • 1 bunch scallions, white and ten...
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    +
  • Salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Sour dough, multi-grain, brown a...
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    +
  • 60 g smoked salmon
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    +
  • 1/3 cup spreadable cream cheese
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    +
  • 1 Lebanese cucumber, thinly sliced
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    +
  • Rare roast beef
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 beetroots , unpeeled, cut into...
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    +
  • 1 garlic clove , crushed
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    +
  • 20 g butter , melted
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    +
  • 3 teaspoons brown sugar
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    +
  • 500 g baby spinach leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 orange-flesh sweet potatoes
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    +
  • 1 cup low-fat ricotta cheese
    -
    +
  • 1 tablespoon maple syrup
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    +
  • 1 cup freshly grated Parmesan, p...
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
    -
    +
  • 2 tablespoons minced ginger
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    +
  • 1 cup peeled and diced Yukon gol...
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    +
  • 1 cup peeled and diced sweet pot...
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    +
  • 1 1/2 pounds diced boneless, ski...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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