LC
Low carb
- 11 Ingredients
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1 Tbsp unrefined, cold pressed, extra...
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1 Tbsp unsalted butter
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1 large onion, diced
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1 clove garlic, finely chopped
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2 lbs sweet potatoes (technically yam...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 10 Ingredients
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2 Tbsps (30ml) Olive Oil
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3 cloves Garlic, peeled, chopped
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1 medium yellow Onion, diced 1/2"
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2 1/2 cups (590ml) Chicken Stock
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3 cups (630g) (packed) baked Sweet Po...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 9 Ingredients
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Nonstick vegetable oil spray
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3 3/4 lbs red-skinned sweet potatoes...
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5 Tbsps extra-virgin olive oil, divided
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2/3 cup thinly sliced shallots (3 large)
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1 red bell pepper, very thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 14 Ingredients
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1/4 cup extra-virgin olive oil
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2 Tbsps pure maple syrup
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2 Tbsps orange juice
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2 Tbsps Sherry wine vinegar or balsam...
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1 Tbsp fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Candice Kumai
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- Cook time:
- 4 Ingredients
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4 large sweet potatoes, skin on, cut...
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2 tsps EX Virg Olive oil
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1/4 tsp sea salt
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1 t Garlic Powder
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Every Day with Rachael Ray
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- Cook time:
- 10 Ingredients
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1 Tbsp extra-virgin olive oil
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1 onion, chopped
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1 Tbsp grated fresh ginger
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Salt and pepper
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2 tsps curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 18 Ingredients
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1 Tbsp olive oil
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1 small butternut squash, peeled and...
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2 sweet potatoes, peeled and cubed
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2 apples, chopped (I left the skin on)
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 8 Ingredients
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8 slender medium garnet yams or other...
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1 cup (2 sticks) unsalted butter
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1 small shallot, peeled
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1 garlic clove, peeled
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1 tsp coarse kosher salt plus additio...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 8 Ingredients
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1 tbsp olive oil
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2½ cups vegetable stock
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4 large carrots
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1 leek , white and pale green parts...
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4 small red-skinned new potatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 12 Ingredients
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half cup pearl barley
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half cup puy (French) lentils
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1 small lemon
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3-4 small fingerling sweet potatoes,...
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Small head broccoli, head cut into sm...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 6 Ingredients
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1/2 cup olive oil
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1 1/2 Tbsps chopped fresh thyme
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2 lbs red-skinned sweet potatoes (yam...
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1 onion, cut into 1/2-inch-thick wedges
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1 red bell pepper, cut into thin strips
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 19 Ingredients
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10 cups Light Vegetable Broth (see re...
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3 cups water
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1 1/2 cups coarsely chopped fresh cil...
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1 1/2 ozs dried shiitake mushrooms, r...
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3/4 cup thinly sliced peeled fresh gi...
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- Nutrition by Foodily 95% match
- Calories per gram: 0.3
- Total fat: Low
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- Cooking Light
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- Cook time:
- 13 Ingredients
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1 Tbsp prepared wasabi powder (dried...
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2 Tbsps honey
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2 Tbsps red wine vinegar
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1 Tbsp chopped shallots
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1/2 tsp dark sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LC
Low carb
- Oxmoor House
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- Cook time:
- 16 Ingredients
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1/4 cup all-purpose flour
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1 tsp salt
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1/4 tsp pepper
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1 cup plus 2 Tbsps half-and-half, div...
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4 whole chicken breasts, split, boned...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 10 Ingredients
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4 Portobello mushrooms, rinsed
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Low-sodium tamari
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Vegetarian Worcestershire sauce
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Splash of beer (optional)
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Cracked pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Farmgirl Gourmet
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- Cook time:
- 12 Ingredients
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1/4 cup rice vinegar
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1/4 cup soy sauce
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3 Tbsps mayonnaise
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4 tsps minced peeled fresh ginger
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4 tsps toasted sesame oil (such as As...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Whole Living
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- Cook time:
- 4 Ingredients
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Vegetable oil for parchment
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2 large sweet potatoes (about 2 lbs),...
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3 large egg whites (a scant 1/2 cup)
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Mediterranean Spice
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Whole Living
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- Cook time:
- 6 Ingredients
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2 sweet potatoes, peeled, cut into 1-...
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2 Tbsp extra-virgin olive oil
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Coarse salt and freshly ground pepper
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2 (4-oz) halibut fillets, skin removed
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1 Tbsp freshly chopped parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Veggie Num Num
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- Cook time:
- 21 Ingredients
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2-3tbs vegetable oil
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500 g (1lb) pumpkin, skinned & chopped
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400 g (14oz) potato, chopped
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400 g (14oz) sweet potato, chopped
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1-2 carrots, peeled & chopped
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- Nutrition by Foodily 95% match
- Calories per gram: 1.3
- Total fat: High
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- Foodista.com
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- Cook time:
- 11 Ingredients
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2 Tbsps plus 1 ½ tsps chopped fresh...
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2 medium-size red onions (about 1 l...
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2 Tbsps plus 1 ½ tsps chopped fresh...
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3 Tbsps balsamic vinegar
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2 tsps grated lemon peel
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 15 Ingredients
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2 large sweet potatoes (Garnet Yams),...
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2 Tbsps Arrowroot Powder or Cornstarch
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2 Tbsps melted Ghee or Butter
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1/2 tsp Curry Powder
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1/8 tsp Cardamom
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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HF
High fiber
- Simply Recipes
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- Cook time:
- 12 Ingredients
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2 Tbsp (1/4 stick) butter
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1 cup chopped onion
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2 small celery stalks, chopped
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1 medium leek, sliced (white and pale...
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1 large garlic clove, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 6 Ingredients
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Vegetable oil, for frying
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14 cup maple sugar
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1 tsp kosher salt
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1 tsp mild yellow curry
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2 large sweet potatoes or yams, skin-on
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: Low
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- 12 Ingredients
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1/2 lb small red-skinned potatoes, qu...
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1/2 lb (1/2-inch) cubed peeled sweet...
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1/2 Tbsp olive oil
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Cooking spray
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3 Tbsps buttermilk
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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