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  • 6 Ingredients
  • 2…4…or more Garnet Yams “Sweet Potat...
  • a few splashes of Herbed Olive Oil
  • Paprika
  • Garlic Salt
  • Pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • Nonstick vegetable oil spray
  • 3 3/4 lbs red-skinned sweet potatoes...
  • 5 Tbsps extra-virgin olive oil, divided
  • 2/3 cup thinly sliced shallots (3 large)
  • 1 red bell pepper, very thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp prepared wasabi powder (dried...
  • 2 Tbsps honey
  • 2 Tbsps red wine vinegar
  • 1 Tbsp chopped shallots
  • 1/2 tsp dark sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 x medium to large Garnet Yams (red...
  • 3 cup cooked Chickpeas
  • 2 tbsp Butter
  • 1 x chopped Shallot
  • A few Garlic Cloves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 2 Tbsps pure maple syrup
  • 2 Tbsps orange juice
  • 2 Tbsps Sherry wine vinegar or balsam...
  • 1 Tbsp fresh lemon juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
  • 1 cup chopped onion
  • 2 small celery stalks, chopped
  • 1 medium leek, sliced (white and pale...
  • 1 large garlic clove, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps honey
  • 1 1/2 Tbsps white wine vinegar
  • 1 Tbsp chopped fresh rosemary
  • 1 Tbsp minced shallot (about 1 small)
  • 2 tsps Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 4 Ingredients
  • Vegetable oil for parchment
  • 2 large sweet potatoes (about 2 lbs),...
  • 3 large egg whites (a scant 1/2 cup)
  • Mediterranean Spice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb red potatoes, chopped into 1" pi...
  • 1 lb sweet potatoes, chopped into 1"...
  • 1 tsp kosher salt
  • grindings of black pepper
  • 1-2 Tbsp olive oil/duck fat/bacon grease
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 onion, chopped
  • 1 Tbsp grated fresh ginger
  • Salt and pepper
  • 2 tsps curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
  • Low-sodium tamari
  • Vegetarian Worcestershire sauce
  • Splash of beer (optional)
  • Cracked pepper to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 sweet potatoes, peeled, cut into 1-...
  • 2 Tbsp extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • 2 (4-oz) halibut fillets, skin removed
  • 1 Tbsp freshly chopped parsley
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large sweet potatoes, halved, skin...
  • 2 x Acorn or Butternut squash, about...
  • 3 x Anjou, Bosc, or Bartlett pears, s...
  • 1 large Vidalia or Maui onion, sliced...
  • 8 tsp brown sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup rice vinegar
  • 1/4 cup soy sauce
  • 3 Tbsps mayonnaise
  • 4 tsps minced peeled fresh ginger
  • 4 tsps toasted sesame oil (such as As...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
  • 2½ cups vegetable stock
  • 4 large carrots
  • 1 leek , white and pale green parts...
  • 4 small red-skinned new potatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups Roasted Vegetable Broth
  • 2 lbs red-skinned sweet potatoes (yam...
  • 1 1/2 tsps curry powder
  • 1 cup reduced-fat (2%) milk
  • Plain nonfat yogurt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 tsp fresh ground black pepper
  • 4 sweet potatoes, scrubbed, par-cooke...
  • Special equipment: 6-inch wooden skew...
  • 6 Tbsps ancho chili powder
  • 3/4 cup freshly chopped green onion,...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 8 slender medium garnet yams or other...
  • 1 cup (2 sticks) unsalted butter
  • 1 small shallot, peeled
  • 1 garlic clove, peeled
  • 1 tsp coarse kosher salt plus additio...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 1/2 Tbsps vegetable oil
  • 2 lbs unpeeled jewel or orange-skinne...
  • 2 to 2 1/2 tsps seasoning salt
  • 4 sprigs fresh thyme or rosemary (opt...
  • 4 boneless, skinless chicken half bre...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • half cup pearl barley
  • half cup puy (French) lentils
  • 1 small lemon
  • 3-4 small fingerling sweet potatoes,...
  • Small head broccoli, head cut into sm...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup (1/2 stick) butter
  • 4 cups 1/2-inch cubes peeled parsnips...
  • 1 1/2 cups chopped onion (about 1 large)
  • 3 cups (or more) low-salt chicken broth
  • 1 cup chopped peeled Granny Smith app...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups mayonnaise
  • 2 Tbsps apple cider vinegar
  • 1 Tbsp sugar
  • 1 Tbsp pure maple syrup
  • 1 small green cabbage, thinly sliced...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 Tbsps vegetable oil
  • 2 lbs jewel or orange-skinned sweet p...
  • 2 to 2 1/2 tsps seasoning salt, more...
  • Thyme and/or rosemary branches (optio...
  • 1 1/2 lbs boneless, skinless chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 2 Tbsps vegetable oil
  • 3 Tbsps chopped shallots
  • 3 garlic cloves, chopped
  • 2 Tbsps minced lemongrass* (from bott...
  • 2 Tbsps minced peeled fresh ginger
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 lb red-skinned sweet potatoes (yams...
  • 1 lb small Yukon Gold potatoes, unpee...
  • 1 lb small purple potatoes, unpeeled,...
  • 1/2 cup mayonnaise
  • 1/4 cup fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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