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  • 10 Ingredients
  • 2 lb sweet potatoes (Garnet Yams), cl...
  • a pinch of Garlic Salt
  • a pinch of ground Cinnamon
  • a pinch of ground ginger
  • a pinch of Ground Black Pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 x medium to large Garnet Yams (red...
  • 3 cup cooked Chickpeas
  • 2 tbsp Butter
  • 1 x chopped Shallot
  • A few Garlic Cloves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large sweet potatoes, halved, skin...
  • 2 x Acorn or Butternut squash, about...
  • 3 x Anjou, Bosc, or Bartlett pears, s...
  • 1 large Vidalia or Maui onion, sliced...
  • 8 tsp brown sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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