• 4 Ingredients
  • Vegetable oil for parchment
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  • 2 large sweet potatoes (about 2...
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  • 3 large egg whites (a scant 1/2...
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  • Mediterranean Spice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 sweet potatoes, peeled, cut in...
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  • 2 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 2 (4-ounce) halibut fillets, ski...
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  • 1 tablespoon freshly chopped par...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 3 yams, 1 lbs. each. skins scrub...
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  • 2 tbsp. olive oil
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  • 1 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 10- to 11-ounce fully cooked s...
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  • 2 medium onions, chopped
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  • 2 large garlic cloves, minced
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  • 2 pounds red-skinned sweet potat...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 (26 oz) chicken breasts, on th...
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  • 1 teaspoon seasoning salt (such...
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  • 1/2 tsp olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 4 large sweet potatoes, skin on...
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  • 2 teaspoons EX Virg Olive oil
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  • 1/4 teaspoon sea salt
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  • 1 t Garlic Powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
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  • 1 cup chopped onion
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  • 2 small celery stalks, chopped
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  • 1 medium leek, sliced (white and...
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  • 1 large garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 10- to 11-ounce fully cooked s...
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  • 2 medium onions, chopped
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  • 2 large garlic cloves, minced
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  • 2 pounds red-skinned sweet potat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa, cook to packag...
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  • 1 pound sweet potato, cut into 1...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 3 large boneless, skinless chick...
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  • 1 cup quinoa (organic is best)
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  • 1 onion, sliced thin
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  • 2 carrots, skinned and sliced in...
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  • 2 russet potatoes, peeled and cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 lb sweet potatoes (Garnet Yams...
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  • a pinch of Garlic Salt
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  • a pinch of ground Cinnamon
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  • a pinch of ground Ginger
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  • a pinch of Ground Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1/4 cup mild-flavored (light) mo...
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  • 1/4 cup olive oil
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  • 1/4 teaspoon cayenne pepper
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  • 1 (1-pound) bag frozen black-eye...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • 1 tablespoon grated fresh ginger
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  • Salt and pepper
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  • 2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 x medium to large Garnet Yams...
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  • 3 cup cooked Chickpeas
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  • 2 tbsp Butter
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  • 1 x chopped Shallot
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  • A few Garlic Cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Italian parsley
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  • crumbled turkey bacon
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  • 3/4 cup shredded cheddar cheese
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  • 2 cup organic milk
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  • 2 Tbs cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 130.0g bag mixed salad leaves
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  • juice ½ lemon
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  • 3.0 tbsp olive oil
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  • 100.0g pack cherry tomatoes , ha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 large sweet potatoes, halved,...
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  • 2 x Acorn or Butternut squash, a...
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  • 3 x Anjou, Bosc, or Bartlett pea...
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  • 1 large Vidalia or Maui onion, s...
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  • 8 tsp brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • Salt to taste
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  • 4 to 5 large potatoes, preferabl...
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  • 2 tablespoons light olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 TBSP Extra Virgin Olive Oil
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  • 1 Onion, Sliced
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  • 4 Garlic Gloves Diced
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  • 1 sweet potato Scrubbed Clean An...
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  • 3-4 Large Boneless skinless Chic...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/2 sweet potato, skin on
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  • 1/2 tbsp olive oil
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  • 1/2 tbsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 pounds red-skinned sweet p...
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh Ital...
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  • 1 teaspoon chopped fresh thyme o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped onion
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  • 2 small celery stalks, stalks an...
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  • 1 medium leek, sliced (white and...
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    +
  • 1 large garlic clove, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup whipping cream
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  • 1/2 cup sour cream
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  • 3 teaspoons minced peeled fresh...
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  • 1 1/2 teaspoons grated orange peel
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  • 10 tablespoons (1 1/4 sticks) bu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 baby beets, trimmed, peeled
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  • 2 pounds red-skinned sweet potat...
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  • 2 3/4 pounds acorn squash, unpee...
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  • 1 1/2 pounds brussels sprouts, t...
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    +
  • 2 teaspoons chopped fresh rosema...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup plain nonfat yogurt
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  • 2 tablespoons (packed) chopped f...
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  • 1/2 small garlic clove, minced
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  • Nonstick vegetable oil spray
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  • 1 1/2 pounds yams (red-skinned s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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