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15 lunch sweet potato skin extra virgin olive oil recipes

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15 lunch sweet potato skin extra virgin olive oil recipes

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Sweet Potato And Sausage Soup

smitten kitchen
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Site rating: no rating
Cook time: 50 mins

8 Ingredients
3 Tbsps extra-virgin olive oil, divided
1 10- to 11-oz fully cooked smoked Po...
2 medium onions, chopped
2 large garlic cloves, minced
2 lbs red-skinned sweet potatoes (yam...
1 lb white-skinned potatoes, peeled,...
6 cups low-salt chicken broth
1 9-oz bag fresh spinach
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Roasted Sweet Potato Salad With Red Bell Pepper

Bon Appetit
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9 Ingredients
Nonstick vegetable oil spray
3 3/4 lbs red-skinned sweet potatoes...
5 Tbsps extra-virgin olive oil, divided
2/3 cup thinly sliced shallots (3 large)
1 red bell pepper, very thinly sliced
1 jalapeño chile, seeded, thinly sliced
1 1/2 Tbsps mirin (sweet Japanese ric...
4 large green onions, chopped
2/3 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Sweet Potato Salad With Orange-maple Dressing

Bon Appetit
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14 Ingredients
1/4 cup extra-virgin olive oil
2 Tbsps pure maple syrup
2 Tbsps orange juice
2 Tbsps Sherry wine vinegar or balsam...
1 Tbsp fresh lemon juice
2 tsps minced peeled fresh ginger
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
6 lbs red-skinned sweet potatoes (yam...
1 cup chopped green onions
1 cup chopped fresh parsley
1 cup pecans, toasted, coarsely chopped
1/2 cup golden raisins
1/2 cup brown raisins
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Sweet Potato-coconut Soup

Pamela Salzman
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11 Ingredients
1 Tbsp unrefined, cold pressed, extra...
1 Tbsp unsalted butter
1 large onion, diced
1 clove garlic, finely chopped
2 lbs sweet potatoes (technically yam...
3 cups chicken stock, vegetable stock...
1 tsp sea salt
¼ tsp nutmeg
2-3 Tbsps 100% pure maple syrup
½ 13-oz can coconut milk*
several dashes or more of cayenne or...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Sweet Potato And Sausage Soup

Epicurious
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Site rating: 4 stars
Cook time: 52 mins

8 Ingredients
3 Tbsps extra-virgin olive oil, divided
1 10- to 11-oz fully cooked smoked Po...
2 medium onions, chopped
2 large garlic cloves, minced
2 lbs red-skinned sweet potatoes (yam...
1 lb white-skinned potatoes, peeled,...
6 cups low-salt chicken broth
1 9-oz bag fresh spinach
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Chicken-and-cider Soup

Every Day with Rachael Ray
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Site rating: no rating
Cook time: 25 mins

10 Ingredients
1 Tbsp extra-virgin olive oil
1 onion, chopped
1 Tbsp grated fresh ginger
Salt and pepper
2 tsps curry powder
1 tsp ground cumin
1 cup apple cider
1 large sweet potato, peeled and cut...
1/2 head cauliflower, coarsely choppe...
1/2 rotisserie chicken, skin and bone...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Halibut With Sweet Potato Fries And Lime

Whole Living
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Cook time: 49 mins

6 Ingredients
2 sweet potatoes, peeled, cut into 1-...
2 Tbsp extra-virgin olive oil
Coarse salt and freshly ground pepper
2 (4-oz) halibut fillets, skin removed
1 Tbsp freshly chopped parsley
Lime wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Pearl Barley And Puy Lentil Salad With Sweet Potato, Broccoli A...

What Katie Ate
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12 Ingredients
half cup pearl barley
half cup puy (French) lentils
1 small lemon
3-4 small fingerling sweet potatoes,...
Small head broccoli, head cut into sm...
Handful baby vine or punnet cherry to...
1 Tbsp wholegrain mustard
1 Tbsp apple cider vinegar
half tsp ground cumin
1 Tbsp extra virgin olive oil (EVOO)
Olive oil for roasting
Salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Sweet Potato Salad With Orange-maple Dressing

Epicurious
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Site rating: 4 stars
Cook time: 2 hrs 14 mins

14 Ingredients
1/4 cup extra-virgin olive oil
2 Tbsps pure maple syrup
2 Tbsps orange juice
2 Tbsps Sherry wine vinegar or balsam...
1 Tbsp fresh lemon juice
2 tsps minced peeled fresh ginger
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
6 lbs red-skinned sweet potatoes (yam...
1 cup chopped green onions
1 cup chopped fresh parsley
1 cup pecans, toasted, coarsely chopped
1/2 cup golden raisins
1/2 cup brown raisins
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Meatball Vegetable Soup

CanadianLiving
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Site rating: no rating
Cook time: 1 hr 29 mins

20 Ingredients
1 tbsp extra-virgin olive oil
1 onion , diced
2 cloves garlic , minced
2 leeks , (white and pale green parts...
1 tsp dried thyme
1/2 tsp each salt and pepper
2 large (unpeeled) red-skinned potato...
1 large sweet potato , or quarter rut...
2 carrots , diced
5 cups sodium-reduced beef stock
1 egg
1/4 cup coarse fresh bread crumbs
2 tbsp chopped fresh parsley
1-1/2 tsp fennel seeds , lightly crushed
1/4 tsp each salt and pepper
8 oz lean ground pork
8 oz lean ground beef
1/4 cup chopped fresh parsley
1 tsp grated lemon rind
1 clove garlic , minced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Latin Style Chicken For Fajitas Or Soup

Cuisinart
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Site rating: no rating
Cook time: 1 hr 40 mins

18 Ingredients
1 TBSP extra virgin olive oil
1 Onion, Sliced
4 Garlic Gloves Diced
1 sweet potato Scrubbed Clean And Cub...
3-4 Large Boneless skinless Chicken B...
1 TBSP Frontier Salt Free Chili Powder
1 TBSP Frontier Salt Free Mexican Sea...
1 TSP Ground Cumin
1 14-15 Oz. Can No Salt Added Black B...
1 14-15 Oz Can No Salt Added Diced To...
2 Cups Low Sodium Beef Broth
2 TBSP Cilantro Fresh Freeze Dried
2 TBSP Lime Juice
2 TBSP Chopped Fresh Freeze Dried Cil...
1 Pkg Nueva Cocina Chitpotle Taco Sea...
http://nuevacocina.elsstore.com/view/...
1 TBSP Chobani Plain Fat Free Greek Y...
1 Large Casserole Dish
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Nutrition by Foodily 89% match
Calories per gram: 0.4
Total fat: Low
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Roasted Vegetables With Balsamic-lemon Vinaigrette

Epicurious
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Site rating: 4 stars
Cook time: 9 hrs 4 mins

9 Ingredients
12 baby beets, trimmed, peeled
2 lbs red-skinned sweet potatoes (yam...
2 3/4 lbs acorn squash, unpeeled, qua...
1 1/2 lbs brussels sprouts, trimmed,...
2 tsps chopped fresh rosemary or 1 ts...
5 Tbsps plus 1 tsp extra-virgin olive...
1 whole garlic head, top 1/2 inch tri...
1/4 cup balsamic vinegar
2 tsps grated lemon peel
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Roasted Root Vegetables With Thyme And Marjoram Vinaigrette

Epicurious
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Site rating: 5 stars
Cook time: 5 hrs 15 mins

13 Ingredients
Nonstick vegetable oil spray
9 Tbsps extra-virgin olive oil
2 Tbsps plus 1 1/2 tsps chopped fresh...
2 Tbsps plus 1 1/2 tsps chopped fresh...
2 lbs medium yams (red-skinned sweet...
1 1/2 lbs carrots, peeled, cut into 3...
1 1/2 lbs parsnips, peeled, cut into...
1 1/2 lbs rutabagas, peeled, cut into...
2 medium-size red onions (about 1 lb)...
3 Tbsps balsamic vinegar
3 Tbsps chopped fresh parsley
2 tsps grated lemon peel
Fresh parsley sprigs
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Roasted Root Vegetables With Herb Vinaigrette

Foodista.com
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Site rating: no rating
Cook time: 1 hr 14 mins

11 Ingredients
2 Tbsps plus 1 ½ tsps chopped fresh...
2 medium-size red onions (about 1 l...
2 Tbsps plus 1 ½ tsps chopped fresh...
3 Tbsps balsamic vinegar
2 tsps grated lemon peel
1 1/2 lbs carrots, peeled, cut into...
2 lbs medium yams (red-skinned swee...
1 1/2 lbs parsnips, peeled, cut into...
9 Tbsps extra-virgin olive oil
1 1/2 lbs rutabagas, peeled, cut int...
3 Tbsps chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Roasted Root Vegetables With Thyme And Marjoram Vinaigrette

Food.com
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Site rating: no rating
Cook time: 5 hrs 35 mins

15 Ingredients
3 Tbsps chopped fresh parsley
vegetable oil cooking spray
2 medium red onions , peeled, root en...
1 1/2 lbs parsnips , peeled, cut into...
9 Tbsps extra-virgin olive oil
1 1/2 lbs rutabagas, peeled, cut into...
fresh parsley sprig
2 tsps grated lemon peel
2 lbs medium yams, peeled, halved len...
1 1/2 tsps chopped fresh marjoram
1 1/2 lbs carrots , peeled, cut into...
1 1/2 tsps chopped fresh thyme
3 Tbsps balsamic vinegar
2 Tbsps chopped fresh marjoram
2 Tbsps chopped fresh thyme
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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