V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x onion, diced
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  • 4 Medium carrots, peeled, chopped
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  • 2 Stalks celery stalks, chopped
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  • 1/2 tsp ground ginger, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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  • 2 large sweet potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 onions, sliced
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  • 2 leeks, trimmed, cleaned, and t...
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  • 1 carrot, peeled and sliced
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salad:
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  • 1 cup carrots, chopped into 2.5...
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  • 1 small sweet potato, chopped in...
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  • 3 cups mixed winter squash, chop...
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  • 1 bunch kale, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 sweet potatoes, peeled and diced
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  • 1 stalk celery, chopped
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  • 3 tablespoons olive oil
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  • 1 pinch ground cinnamon
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  • 1 tablespoon chopped fresh sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 liters chicken stock
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  • 1 (270 g) sweet potatoes
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  • 1 (155 g) leeks
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  • 2 (145 g) carrots
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons bread crumbs
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  • 2 tablespoons olive oil
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    +
  • 2 carrots, chopped
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 3 cups water , may need to add a...
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  • 1/2 teaspoon pepper (optional)
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  • 500 g kumara (gold sweet potato)
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  • 1 liter vegetable stock
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  • 1 1/2 kg butternut pumpkin , wei...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500 g diced assorted fresh veget...
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  • 2 tablespoons cornflour
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  • 1 liter chicken stock
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  • 100 g dried apricots
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  • 1 tablespoon oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon ground cloves
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  • 1 large sweet potato, peeled and...
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  • 4 cubes vegetable bouillon
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  • 1 (12 fluid ounce) can evaporate...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups purple cabbage , chopped
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  • 1/4 cup fresh oregano
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  • 5 cups roasted organic vegetable...
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  • 4 cups chopped tomatoes (2 cans...
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  • 1 cup delmonte sweet corn, drained
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • butter
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    +
  • chicken stock (just to cover the...
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  • 1/2 large pumpkin , chopped
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    +
  • cream (use however much you thin...
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  • 2 carrots , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • fresh parsley
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  • 5-6 cups chicken stock or vegeta...
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  • 1/4 cup dried lentils or soup mi...
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  • 1 large sweet potato (grated or...
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    +
  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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