• 11 Ingredients
  • 8 tablespoons (1 stick) salted b...
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  • 2 cups coarsely chopped onion
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  • 2 cups peeled, cored, and coarse...
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  • 2 cups peeled and coarsely chopp...
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  • 2 cups peeled and coarsely chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon orange juice concentrate
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  • 1 small whole-wheat pita (4 inches)
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  • 1/2 clove garlic
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  • Vegetable oil cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 pound dried black beans (about...
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  • 1 lb smoked ham hock or shank
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  • 2 bay leaves
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  • 5 cups water
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  • 1/8 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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  • 2 tablespoons zaatar (see headnote)
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  • 1 tablespoon butter
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  • 1 onion, peeled and diced
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    +
  • 1 carrot, peeled and diced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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    +
  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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    +
  • A sprig of rosemary
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  • Extra virgin olive oil (1⁄4 cup,...
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  • 1 large onion, chopped into 1⁄4...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 onion, chopped
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  • 1 clove garlic, chopped
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    +
  • 1 tablespoon grated, fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 x sweet potatoes , cleaned and...
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  • 4 tsp oil
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    +
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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    +
  • 1 x carrot , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Italian parsley
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  • crumbled turkey bacon
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    +
  • 3/4 cup shredded cheddar cheese
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    +
  • 2 cup organic milk
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    +
  • 2 Tbs cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons pepper
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    +
  • 1 teaspoon smoked paprika
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    +
  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 tbsp butter
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    +
  • A few twigs lemon thyme
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    +
  • 1 tsp ground coriander
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    +
  • 1 small yellow onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter, divided
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  • 1 cup chopped onion
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 4 3/4 cups cubed peeled sweet po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 zucchini
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    +
  • 8 medium carrots
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    +
  • 2 chicken breast (vegetarians le...
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    +
  • 2 (32oz) of low sodium Chicken b...
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    +
  • 1 cup of onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 2 medium yellow onions, chopped
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    +
  • 1 tablespoon curry powder, plus...
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  • 1 pound carrots, peeled and chop...
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    +
  • 1-1/2 pounds sweet potatoes (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, peeled and...
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    +
  • 2 x Acorn or Butternut squash, a...
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    +
  • 1 medium Vidalia or Maui onion,...
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    +
  • 1 large carrot, peeled and cut i...
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    +
  • 4 tsp brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet po...
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    +
  • 1 2/3 cups cubed peeled parsnip...
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    +
  • 1 2/3 cups cubed peeled carrot (...
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    +
  • 3 tablespoons balsamic vinegar,...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 bone-in, skinless chicken piec...
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  • 2 cups minced yellow onion
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    +
  • 1 cup finely diced celery
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  • 1 cup finely diced carrots
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  • 1 dried bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tbsp unsalted butter
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    +
  • 1 large yellow onion
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    +
  • 2 x Granny Smith apples, cored,...
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    +
  • 4 x carrots, peeled and sliced
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    +
  • 2 large sweet potatoes, peeled a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices center-cut (30% less fa...
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    +
  • 3 leeks, white and light green p...
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 1 pound sweet potatoes, peeled a...
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    +
  • 2 pears, peeled, cored, and chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons ground curry powder
    -
    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large onions, diced (about 2 c...
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    +
  • 2 large carrots, diced (about 1...
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    +
  • 1 tablespoon minced fresh ginger...
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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    +
  • 7 oz chorizo sausage, sliced
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    +
  • 2 large carrots, peeled and chopped
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    +
  • 1 large onion, peeled and chopped
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    +
  • 1 3/4 lb sweet potatoes, peeled...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1/2 cup chopped shallots
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    +
  • 3 cups (1/2-inch) cubed peeled s...
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    +
  • 1 1/2 cups (1/4-inch) sliced pee...
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    +
  • 1 tablespoon grated ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large parsnip, peeled, thinly...
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    +
  • 2 large carrots, peeled, thinly...
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    +
  • 1 large red pepper, cut into 1/2...
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    +
  • 1 large sweet potato, peeled, cu...
    -
    +
  • 1/4 cup KRAFT Lite House Italian...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup butter
    -
    +
  • 2 pounds carrots, peeled if desi...
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    +
  • 3 leeks, halved lengthwise, clea...
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    +
  • 1 sweet potato, peeled and diced
    -
    +
  • 4 stalks celery, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all