• 17 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 7 oz bag baby spinach
    -
    +
  • few thin slices of red onion
    -
    +
  • 1/2 sweet red bell pepper, slice...
    -
    +
  • 1 1/2 cups grape tomatoes sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons crushed red pepper
    -
    +
  • 2 teaspoons sweet paprika
    -
    +
  • 1 cup plain whole-milk Greek yogurt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 oz sliced grilled chicken
    -
    +
  • 2 cups Swiss chard sautéed
    -
    +
  • 1/2 tsp olive oil
    -
    +
  • 1 cup cooked wheat berries
    -
    +
  • 1/3 cup diced peaches
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/2 teaspoon garlic powder or 2...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 8 ounces bow-tie pasta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 skinless boneless chicken breasts
    -
    +
  • 8 diagonal slices zucchinis , (1...
    -
    +
  • 2 slices (1/2 inch/1 cm thick) r...
    -
    +
  • 1 quartered sweet orange pepper
    -
    +
  • pinch salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) olive oil, plus more...
    -
    +
  • 4 3/4 inch-thick slice(s) sourdo...
    -
    +
  • 1 teaspoon(s) finely chopped fre...
    -
    +
  • 1/2 teaspoon(s) smoked sweet pap...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 Tbsp. Diane’s sweet Heat Mango...
    -
    +
  • 3 Tbsp. balsamic vinegar
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1/2 tsp. Kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 lb small new potatoes , (1...
    -
    +
  • 1/2 cup corn kernels
    -
    +
  • 1 sweet red pepper , diced
    -
    +
  • 2 green onions , sliced
    -
    +
  • 2 tbsp red wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 8 ounces bow-tie pasta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons Vegetable oil
    -
    +
  • 4 cups Fusilli pasta
    -
    +
  • 3 tablespoons Red wine vinegar
    -
    +
  • 1 tablespoon Water
    -
    +
  • 1/4 teaspoon Pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium sweet red pepper, diced
    -
    +
  • lettuce leaf (optional)
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3 cups cooked brown rice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 1 lb ground chicken
    -
    +
  • 4 hamburger buns with sesame seeds
    -
    +
  • lettuce (for four sandwiches)
    -
    +
  • salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons grated parmesan ch...
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 2 stalks celery , thinly sliced
    -
    +
  • 8 ounces bow tie pasta
    -
    +
  • 1 (8 ounce) can mandarin oranges...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 medium tomatoes, seeded and diced
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 3 slices Canadian bacon (3 ounce...
    -
    +
  • 1/2 English cucumber, sliced
    -
    +
  • 1 large head green-leaf lettuce...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all