• 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1½ cup low-fat buttermilk
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  • 2 Tbsp Dijon mustard
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  • ½ tsp sweet paprika
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  • ¼ tsp garlic powder
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  • ¼ tsp onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 27 Ingredients
  • 2 1/2 tablespoons sweet paprika
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  • 2 tablespoons ground fennel seed
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  • 1 1/2 tablespoons ground cumin
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  • 2 1/4 teaspoon ground coriander
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  • 1 tablespoon plus 2 teaspoons ko...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • 1/2 teaspoon cumin
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  • 1 1/4 cups panko bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1/4 cup shredded coconut
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  • 3 green onions, finely sliced
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  • 1/2 cup fresh basil leaves, fine...
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  • 1/2 cup fresh cilantro, finely c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and freshly ground black pe...
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  • 1 cup flour, for dredging
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  • 4 teaspoons smoked sweet paprika
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 3 tbsp. toasted pine nuts
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  • 3 cloves garlic
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  • Kosher salt and freshly ground b...
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  • FOR THE RED CHIMICHURRI SAUCE:
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  • ½ cup extra-virgin olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 8 cups chicken stock (2 1-quart...
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  • 1 pound ground chicken or ground...
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  • 1 egg
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  • 1 cup plain breadcrumbs
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  • 1/4 teaspoon freshly grated nutm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large cloves garlic, finely ch...
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  • 1 pint cherry tomatoes
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  • Salt and pepper
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  • A generous handful of sweet basi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 egg
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  • 1/2 cup finely diced sweet green...
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  • 1/4 cup dry breadcrumbs
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  • 2 tbsp jerk barbecue sauce , (or...
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  • 1 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 sweet green pepper , finely...
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  • 1/2 cup finely chopped onions
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup salsa
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  • 2 tbsp chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 4-pound chicken, cut into 8 pi...
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  • 1 quart buttermilk, or more as n...
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  • 3 medium cloves garlic, smashed
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  • Leaves from 4 or 5 sprigs thyme,...
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  • Leaves from 2 or 3 stems oregano...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup diced onion
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  • 1/2 cup diced peeled apple, pref...
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  • 1 teaspoon curry powder, prefera...
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  • 1 1/2 pounds ground chicken, pre...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup pasta sauce
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  • 1 sweet green pepper , finely diced
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  • 1 egg
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  • 1/3 cup dry breadcrumbs
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  • 1/4 cup grated romano cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • Salt and freshly ground black pe...
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  • 2 eggs
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  • 3 tablespoons milk
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  • 1 cup dry breadcrumbs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 4 teaspoons honey
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  • 4 hamburger buns with sesame see...
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  • 1 cucumber , peeled,seeded,halve...
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  • 1/2 cup bottled teriyaki sauce
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  • 1 tablespoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups breadcrumbs
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  • 2 eggs
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  • 500 g raw chicken breasts
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  • oil (for cooking)
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  • 1/2 cup corn flakes (crushed)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 teaspoons cajun seasoning
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  • 3 large baking potatoes (about 2...
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  • 1/4 cup whole wheat flour
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  • 1 teaspoon sweet smoked paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup flour
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  • 2 cups panko
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  • 1/2 teaspoon black pepper
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  • honey mustard sauce
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  • 3 eggs , beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1/2 cup panko bread crumbs
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  • 2 quarts water
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  • 3 teaspoons flour
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  • 1 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup honey mustard
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  • 4 cups vegetable oil for frying
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  • 4 cups panko bread crumbs
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  • 1/2 cup sweet chili sauce
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  • 12 chicken drumsticks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain bread crumbs
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  • 8 cups chicken stock (recommende...
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  • Handful parsley leaves, finely c...
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  • 1 1/2 cups thin egg noodles
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  • 6 scallions, cut into 2-inch pie...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain breadcrumbs
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  • chopped fresh parsley (about a h...
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  • 1 1/2 cups egg noodles
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  • 6 scallions , cut into 2-inch pi...
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  • 1 teaspoon sweet smoked paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all