• 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb. chicken breasts, sliced in...
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  • about 3 oz. arugula*
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  • 1/3 c oil cured olives, pitted**
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  • 3 oranges supremed (keep the zes...
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  • 1/3 c avocado or olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup olive oil
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  • 1/2 cup white wine vinegar
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  • 3 tablespoons McCormick® Perfect...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon McCormick® Oregano Le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons maple syrup
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  • 2 tablespoons olive oil
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  • 3/4 teaspoon wasabi powder (drie...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp. butter
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  • 4 cups fresh mushrooms, sliced
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  • 1/2 cup flour
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  • 2 cans (14.5 oz. each) chicken b...
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  • 1/2 lb. boneless skinless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 hearts of romaine lettuce, cho...
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  • 1 sack mixed baby greens (10 oun...
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  • 2 cups fresh bean sprouts, any v...
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  • 1 cup thinly sliced daikon or re...
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  • 2 cups store-bought shredded car...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large sweet onion
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  • 1 tablespoon olive oil
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  • 1 cup Broccoli supreme
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  • 1 (16-ounce) Italian bread shell
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  • 1 (6-ounce) package finely shred...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 3 skinless chicken breasts
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  • 8 oz. red grapes
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  • 2 medium green apples
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  • 1 oz. walnuts
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  • 1/2 cup plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp. butter
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  • 4 cups mushrooms sliced
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  • Flour
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  • 2 cans chicken broth
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  • 1/2 lb. chicken breast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup orange juice
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  • 2 tsp. cornstarch
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  • 2 Tbs. honey
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  • 1 Tbs. cider vinegar
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  • 2 tsp. Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cooked and cubed chicken
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  • 4 cloves garlic, minced
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  • 1/3 cup olive oil
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  • 8 cups torn spinach leaves
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  • 1/2 cup Gorgonzola cheese, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked bacon
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  • 1/4 cup black olives
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  • 2 hard-boiled eggs
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  • 1/2 cup green onion
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  • 1/2 cup celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 (11 ounce) can mandarin oranges
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  • 1 cup green seedless grape , halved
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  • 4 cups cubed cooked chicken
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  • 1/2 cup toasted slivered almond
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 1 teaspoon Dijon-style prepared...
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  • 3/4 cup golden raisins
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  • 1/3 cup chopped celery
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  • 4 cups boneless whole chicken br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 cups packed torn romaine lettuce
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  • 2 cups chopped cooked chicken
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  • 2 large mangoes, seed removed, p...
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  • 1 cup fresh raspberries (6 oz)
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  • 1/2 cup crumbled goat cheese (2 oz)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon salad seasoning mix...
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  • 2 heads romaine lettuce, chopped
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  • 3 large skinless, boneless chick...
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  • 1/4 cup crumbled blue cheese
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  • 1/4 cup Louisiana-style hot sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 cup panko breadcrumbs
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  • 1 cup flour
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  • 1/2 tsp. Kosher salt
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  • 1 egg, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 large clove garlic, minced
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  • 1 teaspoon ginger juice (instruc...
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  • zest and juice of one lime
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  • 1 tablespoon honey
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups fresh bean sprouts, any v...
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  • 1 pound mahi mahi
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  • 1/2 teaspoon cayenne pepper
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  • 1 bunch fresh mint leaves, trimmed
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  • Salt and freshly ground black pe...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons celery salt
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  • roux
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  • 1 lb ground chicken , cooked
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  • 2 tablespoons chicken bouillon
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  • 2 quarts water
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon pepper
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  • 3/4 cup milk
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  • 2 lbs frying chickens
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  • 1 teaspoon paprika
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  • 1 1/2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 4 cups chopped cooked chicken
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  • 1 cup green seedless grape , halved
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  • 1 (11 ounce) can mandarin orange...
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  • 1 cup mayonnaise or salad dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup diced celery
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  • 1/2 teaspoon curry powder
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  • 1/2 cup fat-free mayonnaise
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  • 1 teaspoon pepper
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  • 2 1/2 cups chicken , diced, cook...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups sliced celery
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  • 2 tablespoons orange juice
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  • 5 cups cubed cooked chicken
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups small seedless grapes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 very thin slices of ham, or...
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  • 1/2 cup cooked chicken breast,...
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  • 2 teaspoons Italian Olive Sala...
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  • 2 slices multi-grain or whole...
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  • 2 teaspoons light mayonnaise
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all