LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 large garlic cloves, minced
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon dried thyme
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  • 4 ounces cooked ham, cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds chicken tenders
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  • 1/4 teaspoon pepper
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  • 1/2 (16-oz.) jar sun-dried tomat...
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  • 2 tablespoons dry white wine
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  • 1 (12-oz.) jar quartered marinat...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons olive oil, divided
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  • 1/4 teaspoon pepper
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  • 2 tablespoons chopped drained oi...
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  • 1/4 cup chopped kalamata olives
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  • 2 teaspoons dried tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 cup water
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  • 4 tablespoons butter , divided
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  • 1/4 cup white wine
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  • 1 lb skinless chicken breast hal...
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  • 1 tablespoon white wine
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  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 1/2 cup pearl barley
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  • 1/2 cup white wine (I used Mirin)
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  • 3-4 garlic cloves
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  • 1 1/2 lbs chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup olive oil
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  • 1/2 cup chopped fresh parsley
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  • 6 cups chicken broth
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  • 1 cup boiling water
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  • 2 (13.75 ounce) cans artichoke b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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