• 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 skin-on chicken breasts, 6 to...
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  • Kosher salt and freshly cracked...
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  • 1 poblano pepper
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  • 1/2 cup oil-packed sun-dried tom...
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons lemon juice, fresh
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  • 1 tablespoon garlic, chopped
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  • 1 tablespoon oregano, fresh, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 large garlic cloves, minced
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon dried thyme
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  • 4 ounces cooked ham, cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • Salt & Pepper to Taste
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  • ¾ c. orrechiette pasta
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  • 2 c . fresh arugula
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  • 2 large links chicken sausage,...
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  • 2 oz. goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 1 cup pesto (see below for basic...
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  • 3 tbsp mayonnaise
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  • salt to taste
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  • 2 loaves ciabatta, cut in half l...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic
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  • 1 teaspoon olive oil
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  • 2 teaspoons pine nuts
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  • 1/2 favorite sausage: veggie, ch...
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  • 1/4 cup frozen spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) loaf round focaccia...
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  • 2 tablespoons olive paste
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  • 2 cups shredded roasted skinless...
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  • 1/2 cup coarsely chopped drained...
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  • 1/2 cup chopped drained oil-pack...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 8 premade chicken sausage (herb...
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  • 8 whole wheat hot dog buns or su...
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  • 4 tomatoes, cut into 4 wedges each
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  • 2 handfuls Arugula or spinach
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  • 3 tablespoons whole-grain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • Cooking spray
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup (about 2 ounces) sun-dri...
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  • 2 tablespoons fat-free mayonnaise
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  • 3/4 pound skinless, boneless chi...
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 tablespoons Dijon mustard
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  • 2 tablespoons honey
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  • 1 tablespoon mayonnaise
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  • 4 fully cooked sun-dried-tomato...
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  • 24 mini bell peppers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 tablespoons Dijon mustard
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  • 2 tablespoons honey
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  • 1 tablespoon mayonnaise
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  • 4 fully cooked sun-dried-tomato...
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  • 24 mini bell peppers
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Tbs. chili powder
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  • 1 tsp. ground cumin
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  • 1 chipotle chile (from a can of...
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. iceberg lettuce, thinly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 diced chicken breasts or whate...
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  • 1 jar sun dried tomatoes
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  • 1 diced apple
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  • 1/2 a bag of sliced almonds
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  • 1/2 a head of shredded green or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (28 oz) can crushed tomatoes w...
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  • 4 cups water
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  • 2 Tbsp low sodium chicken base
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  • 3 Tbsp tomato paste
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  • 2 Tbsp diced sun-dried tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 3 tbsp mayonnaise
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  • salt to taste
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  • 2 loaves ciabatta, cut in half l...
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  • 3 oz baby arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cup chicken, cooked, chopped
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  • 2 large prepared pizza crusts
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  • 2/3 cup bottled sundried tomato...
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  • 1 x red pepper, seeded, chopped
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  • 1/4 cup black olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 garlic clove, minced
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  • 3 cups penne pasta, cooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 1/2 cup plus 1 tablespoon sun-dr...
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  • Olive oil-flavored cooking spray
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  • 4 slices reduced-fat provolone c...
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  • 4 (1 1/2-ounce) slices Italian o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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  • 1/2 cup chopped green onions
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  • 1/2 cup crumbled reduced-fat fet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 1 1/2 tablespoons sun-dried toma...
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  • 1 tablespoon chopped drained oil...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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