• 18 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons lemon juice, fresh
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  • 1 tablespoon garlic, chopped
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  • 1 tablespoon oregano, fresh, cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 teaspoons lemon juice
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    +
  • ½ teaspoon Italian seasoning
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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  • 1/2 cup chopped green onions
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  • 1/2 cup crumbled reduced-fat fet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 3 tbsp mayonnaise
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    +
  • salt to taste
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    +
  • 2 loaves ciabatta, cut in half l...
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    +
  • 3 oz baby arugula
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked basmati rice
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    +
  • 3 garlic cloves, minced
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  • 2 cups shredded skinless, bonele...
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  • 1/2 cup thinly sliced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup niçoise olives, pitted
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  • 3 tablespoons fresh basil leaves
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  • 3 tablespoons drained oil-packed...
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds chicken tenders
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  • 1/4 teaspoon pepper
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    +
  • 1/2 (16-oz.) jar sun-dried tomat...
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  • 2 tablespoons dry white wine
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    +
  • 1 (12-oz.) jar quartered marinat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2-3/4 lb. small pasta, such as...
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  • 1 lb. bacon
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    +
  • 2-3 large garden tomatoes, chopped
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    +
  • 1 small onion, roughly chopped
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    +
  • 1 tsp. PENZEYS FRESHLY GROUND PE...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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    +
  • 1/3 cup (1.3 ounces) crumbled fe...
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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    +
  • 1/3 cup (1.3 ounces) crumbled fe...
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 teaspoons chopped fresh oregano
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 ounces crumbled feta cheese
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    +
  • 2 tablespoons chopped sun-dried...
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup reduced-fat mayonnaise o...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 clove garlic, finely chopped
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    +
  • 4 cups shredded romaine lettuce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 large cooked skinless, boneles...
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    +
  • 1/3 cup chopped fresh Italian pa...
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    +
  • 1/2 cup chopped sun-dried tomatoes
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    +
  • 1 (10 ounce) box couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup crumbled feta cheese wit...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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    +
  • 1 1/2 tablespoons freshly squeez...
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    +
  • Good olive oil
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    +
  • 12 sun-dried tomatoes, in oil
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    +
  • 1 large ciabatta bread
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 (16-ounce) bottle canola oil,...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 cup all-purpose flour
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    +
  • 4 eggs
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    +
  • 1/2 cup milk
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 yellow pepper, julienned
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    +
  • 4 whole boneless, skinless chick...
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    +
  • 1 red onion, sliced
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1/2 cup chopped fresh parsley
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    +
  • 6 cups chicken broth
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    +
  • 1 cup boiling water
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    +
  • 2 (13.75 ounce) cans artichoke b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 egg yolks
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    +
  • 1 cup olive oil
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 pinch salt, or to taste
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium green onions (spring on...
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    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 2 cups cooked chicken breasts, s...
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    +
  • 1 hard-boiled egg , peeled and c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped drained sun-drie...
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    +
  • 1 (15 1/2 ounce) can chickpeas ,...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Salad
    -
    +
  • 1/4 cup fat-free chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons sun-dried tomato paste
    -
    +
  • 125 g plain low-fat yogurt
    -
    +
  • vegetable stock or water , to cover
    -
    +
  • For the chicken
    -
    +
  • For the sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Lawry's Seasoned Salt
    -
    +
  • 1 cup green pepper , chopped
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/2 cup green onion , chopped
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 118.28 ml 4 ounces pancetta
    -
    +
  • 88.71 ml 2-3 ounces parmesan che...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 large garlic clove , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 red onion
    -
    +
  • 3 ounces athenos traditional fet...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 cup kraft free viva Italian...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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