• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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    +
  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
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  • 1-2 green serrano chiles, stemme...
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  • 1/2 cup / 2.5 ounces / 70 g pean...
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  • 1/3 cup / 1.5 ounces / 45 g drie...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 ripe pineapple
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  • 1 cup sugar
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    +
  • 3/4 cup coconut milk
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  • 1/4 cup unsweetened shredded coc...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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    +
  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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  • pinch of red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
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  • 1 serrano chile, stemmed and seeded
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    +
  • 5 green onions, green parts trim...
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  • a big handful of cilantro
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  • 1 clove garlic, peeled and smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pineapple, skin removed, cored...
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  • 1 mango, peeled, pitted, and cut...
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  • 1 Meyer lemon, halved lengthwise...
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    +
  • 1/2 cup toasted unsweetened coco...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (3 lb) boneless leg of lamb
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  • 1 (15 ounce) can coconut milk
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  • 2 tablespoons apple cider vinegar
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  • 2 tablespoons extra virgin olive...
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 large cooked shrimp, chopped...
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  • 1 cup fresh or thawed frozen corn
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  • 1/3 cup chopped shallots
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  • 1/3 cup chopped parsley (or cila...
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  • 1 peeled diced avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
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    +
  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 medium sweet potatoes, unpeele...
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    +
  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Citrus coconut Roasted Beet
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  • 1 1/2 ounces Orange Juice, about...
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    +
  • a few squeezes Lemon Juice
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    +
  • 1 tablespoon Unsweetened coconut...
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  • 1/4 cup Avocado Oil, Grapeseed o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
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    +
  • 1 cup red rice
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    +
  • 2 tablespoons oil
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    +
  • 4 large shallots, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon freshly grated lime...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 can (14 oz.) coconut milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 (14-ounce) can coconut milk
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    +
  • 2 teaspoons finely chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt & Pepper to taste
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    +
  • 1 ½ – 2 lbs boneless, skinless...
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    +
  • 1 large Vidalia onion, finely c...
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    +
  • 2 t. curry powder for the chick...
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    +
  • 2 t. curry powder for yogurt sa...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
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    +
  • 2 cloves garlic
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    +
  • 1 small shallot
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    +
  • 2 teaspoons fish sauce
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    +
  • 1/2 teaspoon lime zest
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound salmon, skin removed
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 tablespoon ume plum vinegar
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    +
  • 1 clove garlic, pressed
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    +
  • 1 teaspoon peeled and minced fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 cup coarsely chopped peeled...
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  • 4 garlic cloves, thinly sliced
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    +
  • 3 tablespoons water
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    +
  • 3 kaffir lime leaves
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    +
  • 1 fresh lemongrass stalk, tough...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Baby greens – 2 oz.
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    +
  • Grilled citrus chicken – 4 oz.
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    +
  • toasted coconut – 1 oz.
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    +
  • Thai chili – ? oz.
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    +
  • Thai basil – ¼ oz.
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup black quinoa, rinsed well
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    +
  • 2 cups water
    -
    +
  • 1 red pepper, diced
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    +
  • 1 mango, stoned, scooped and diced
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    +
  • 3 green onions, sliced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1½ cups long-grain white rice
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    +
  • Salt and pepper
    -
    +
  • ½ cup mango chutney
    -
    +
  • 2 tablespoons juice from 1 lime
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    +
  • ⅓ cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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    +
  • brown sugar
    -
    +
  • salt
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    +
  • 1 tsp oil
    -
    +
  • 1 clove garlic pressed or minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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