LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2-3 tbsp fresh lemon juice
    -
    +
  • 1 tsp fresh thyme leaves
    -
    +
  • 1/3 cup fresh chives, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb green beans, stems pinche...
    -
    +
  • 1 tsp finely chopped chives
    -
    +
  • 1/4 tsp finely chopped fresh thyme
    -
    +
  • 1 tbsp minced shallots
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large sweet potato, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 cups cooked red quinoa
    -
    +
  • 1/2 medium red onion, lightly ca...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 300 g pearl barley
    -
    +
  • 50 g toasted sunflower seeds
    -
    +
  • 40 g sugar snap peas
    -
    +
  • 10 g flat leaf parsley
    -
    +
  • 40 g spring onions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red bell pepper, cut in half a...
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1/2 teaspoon thyme, chopped
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 bunches kale, rinsed well and...
    -
    +
  • 4 Grilled Artichokes (recipe fo...
    -
    +
  • 4 tablespoons golden raisins, pl...
    -
    +
  • 4 tablespoons pine nuts, toasted...
    -
    +
  • 6 tablespoons Lemon Vinaigrette...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
    -
    +
  • 1 cup farro
    -
    +
  • 8 ounces mushrooms, quartered
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1 tablespoon oil
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb raw beets
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red wine vinegar, or to...
    -
    +
  • 1 tbsp dijon mustard
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
    -
    +
  • Grated zest of 1 lemon
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tbsp minced parsley
    -
    +
  • 2 tbsp minced dill
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pounds acorn squash (1 large o...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon salt for dressing
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1/8 teaspoon salt, or more to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 8 Tbs. extra-virgin olive oil
    -
    +
  • 2 tsp. chopped fresh thyme
    -
    +
  • 3 oz. good-quality blue cheese,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup farro (7 ounces)
    -
    +
  • Water
    -
    +
  • Salt
    -
    +
  • 6 ounces thin green beans
    -
    +
  • 1 cup pure olive oil, for frying
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 3 tablespoons chopped fresh basi...
    -
    +
  • 2 tablespoons chopped green onions
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds fresh green beans, trimmed
    -
    +
  • 1 1/2 teaspoons sea salt, divided
    -
    +
  • 1 tablespoon minced fresh chives
    -
    +
  • 3 tablespoons crème fraîche
    -
    +
  • 2 tablespoons whole-grain mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 40 minutes *
    -
    +
  • 3 hours 30 minutes plus 8 hours...
    -
    +
  • 1/2 pound dried Great Northern b...
    -
    +
  • Water
    -
    +
  • Olive oil
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 nectarines, sliced
    -
    +
  • 4 cups rocket arugula
    -
    +
  • 1 1/2 cups haricot verts (green...
    -
    +
  • 1/2 cup hazelnuts, toasted
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Pinch of salt
    -
    +
  • 1 cup light cream
    -
    +
  • 1 teaspoon salt
    -
    +
  • 6 whole black peppercorns
    -
    +
  • 12 baby beets, scrubbed and stem...
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 large garlic cloves, peeled
    -
    +
  • 1 teaspoon plus 3 tablespoons ol...
    -
    +
  • 2 red bell peppers, halved, seeded
    -
    +
  • 4 1/2-inch-thick eggplant slices
    -
    +
  • 1 medium zucchini, cut lengthwis...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb squash blossoms
    -
    +
  • 1 small onion, diced
    -
    +
  • 4 x cloves garlic, minced
    -
    +
  • 3 tsp butter
    -
    +
  • 4 cup light vegetable or chicken...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cup water
    -
    +
  • sea salt
    -
    +
  • 1 1/2 cup couscous
    -
    +
  • 1 1/2 tbsp olive oil
    -
    +
  • 1 lb summer squash, cut in 1/2 i...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 tablespoon minced fresh flat-l...
    -
    +
  • 2 teaspoons minced fresh thyme
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons red-wine vinegar
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 teaspoon chopped, fresh thyme
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
    -
    +
  • Salt
    -
    +
  • 1/4-1/3 pound fresh green beans,...
    -
    +
  • 2 lemons, zested
    -
    +
  • 1 teaspoon fennel seed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup sliced almonds, toasted...
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • 2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bunches asparagus (about 2 pou...
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • Zest of 2 lemons , plus 2 tables...
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • Sea salt and freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all