• 15 Ingredients
  • 1 Tbsp. coconut oil
    -
    +
  • 3/4 cup cooked and completely co...
    -
    +
  • 1 head butter lettuce
    -
    +
  • 2 cups arugula
    -
    +
  • 3/4 cup toasted hazelnuts, rough...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 pint grape or cherry tomatoes
    -
    +
  • 1/2 cup flat-leaf parsley leaves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
    -
    +
  • 1/2 cup pearl couscous
    -
    +
  • 1/2 cup (plus 2 tablespoons) water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup fresh mint, chopped (res...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup pomegranate juice
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1/4 cup toasted pumpkin-seed oil...
    -
    +
  • 6 to 8 ounces pumpkin, such as S...
    -
    +
  • 6 quarts baby spinach leaves (1...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup water
    -
    +
  • 2/3 cup orange juice
    -
    +
  • 1 1/3 cup (1/2 pound) whole whea...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head garlic, 1/2 inch cut off...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • 3/4 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Couscous
    -
    +
  • 1 cup water
    -
    +
  • 2/3 cup orange juice
    -
    +
  • 1 1/3 cup (1/2 pound) whole whea...
    -
    +
  • Salad
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups orzo
    -
    +
  • 3/4 cup wild rice
    -
    +
  • 1 small orange bell pepper, chop...
    -
    +
  • 1 small yellow bell pepper, chop...
    -
    +
  • 1/3 cup dried currants
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 garlic cloves, peeled and minced
    -
    +
  • 4 tbsp. red wine vinegar
    -
    +
  • 4 tbsp. walnut oil
    -
    +
  • 12 medium cooled Roasted Beets,...
    -
    +
  • ¼ cup chopped toasted walnuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons pomegranate juice
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb raw beets
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red wine vinegar, or to...
    -
    +
  • 1 tbsp dijon mustard
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons pomegranate juice
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces green beans, trimmed,...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1 tablespoon minced fresh parsley
    -
    +
  • 1/2 cup walnut oil or olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tbsp extra-virgin olive oil
    -
    +
  • 3 tbsp red wine vinegar
    -
    +
  • 1 small red onion , cut into thi...
    -
    +
  • 1 yellow pepper , cut into match...
    -
    +
  • 50.0g flaked almonds , toasted
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 small beets, about 2 1/2 lb. t...
    -
    +
  • 1 1/2 Tbs. red wine vinegar, plu...
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • 2 Tbs. chopped fresh dill
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa, rinsed
    -
    +
  • 1 cup canned chickpeas, rinsed a...
    -
    +
  • 1 cup diced persimmons or pomegr...
    -
    +
  • 3 green onions, thinly sliced
    -
    +
  • 1/2 cup walnut pieces, toasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
    -
    +
  • 2 tablespoons fresh flat leaf pa...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 12 grape tomatoes, cut in half
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) package small shell...
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon seasoned pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4.0 tbsp red wine vinegar
    -
    +
  • 3 carrots , grated
    -
    +
  • 75.0g sultanas
    -
    +
  • 1 lemon , zested
    -
    +
  • 200.0g bulgar wheat
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup brown rice
    -
    +
  • 1/3 cup wild rice
    -
    +
  • barley (pearl or pot)
    -
    +
  • 1 19-oz (540 mL) can chick peas,...
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • leaves from the beetroot (if you...
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 1 raw beetroot , peeled
    -
    +
  • 1 red eating apple , peeled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 3 tablespoons chopped fresh basi...
    -
    +
  • 2 tablespoons chopped green onions
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 beets
    -
    +
  • 1 1/2 teaspoons canola oil
    -
    +
  • 2 (1 1/4-pound) fennel bulbs wit...
    -
    +
  • 2 cups sliced Belgian endive (ab...
    -
    +
  • 1/3 cup coarsely chopped walnuts...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb "French" green beans (the s...
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • 1/4 cup dried cranberries or che...
    -
    +
  • 2-3 strips thick cut bacon, cook...
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, sliced
    -
    +
  • 3/4 cup firmly packed fresh flat...
    -
    +
  • 1/4 cup firmly packed fresh mint...
    -
    +
  • 2 tsp. capers, rinsed and drained
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all