• 10 Ingredients
  • 1 1/2 cups red lentils
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  • Olive oil
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  • 1 scallion, white and green part...
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  • 2 garlic cloves
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup couscous
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  • 1/4 cup chopped toasted walnuts
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  • 1/4 cup crumbled Feta (1 ounce)
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  • 1/2 cup halved red seedless grapes
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • toasted pitta bread , to serve
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  • 2 tbsp extra-virgin olive oil
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  • 140.0g hot-smoked salmon
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  • 2 tbsp roughly chopped tarragon
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  • 400.0g can Puy lentils , rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 350.0 g British asparagus, trimmed
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  • 225.0 g runner beans, trimmed
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  • 200.0 g British radishes, washed...
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  • 3.0 British tomatoes, washed an...
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  • 0.5 cucumber, washed, deseeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground turmeric
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  • 1 teaspoon dried oregano or marj...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 teaspoon Ground coriander
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  • 1 cup Cooked or canned chickpeas,
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  • 4 whl wheat pita bread
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  • 1 teaspoon Cumin
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  • 2 Cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon minced shallots
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  • 1/4 cup toasted and shelled pump...
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  • 1 large pita, toasted and cut in...
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 garlic cloves , peeled and fin...
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  • 1 large garlic clove , peeled
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  • 3 day old whole wheat pita bread
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  • salt , to taste
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  • 1 1/2 cups dried garbanzo beans...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cloves garlic, peeled and grat...
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  • 1/4 cup finely chopped parsley l...
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  • 1 lemon, zested and juiced
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  • 1 1/2 cups couscous
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  • 1 cup pitted and chopped green o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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